Celeb chef Poh Ling Yeow shares how she stays healthy when surrounded by lots of delicious food, she discusses her at-home cooking philosophy and how she saves money on food. 

WANT MORE FROM POH?

To hear today's full interview, where she shares her simple life lessons...search for Extra Healthy-ish wherever you get your pods.

You can catch Masterchef on Channel 10 or 10 Play here or see @masterchefau. For more on Poh, see @pohlingyeow or for her artwork, see here. Listen to her last Healthy-ish chat on living the simple life here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).