BELIEVE IN YOURSELF

First Time 5K

This podcast is for every runner out there: The absolute beginner to the starter-over! It's energetic, vibrant and fun! Starting with week ONE and eve…

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TRAINING WEEK FIVE: Your key workout five is here! You've come a very long way. Coach Petra talks about how believing is key for success; success to get through all 12 weeks of training. You can do this and we are here to guide and help you. As you start phase two of your training, you will make more room for running in your life and become a fitter you! You will learn how to pick up the pace a little. Enjoy the tunes!

Download the training guide Here.

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First Time 5K
13 clip(s)

First Time 5K

This podcast is for every runner out there: The absolute beginner to the starter-over! It’s energeti…