Monday Motivation is a bite sized snack of inspiration to start your week right.
Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.
In this episode Nikki talks about the fear of the scales
Check out Nikki's digital workbooks:

Monday Motivation 225 (GLP1's and Rhabdo)
20:44

Monday Motivation 224 (The Staircase Effect)
21:20

Monday Motivation 223 (Who is who in the fitness industry?)
25:42