



Monday Motivation 238 (Does your trainer train differently to you??)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about if your trainer trains differently to you?? Ch…

Monday Motivation 237 (The tale of the overhead locker...)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the tale of the overhead locker... Check out N…

Monday Motivation 236 (Teens Should Lift)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about teens and lifting Check out Nikki's digital wo…

Monday Motivation 235 (Lift Heavy Stuff)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about lifting heavy stuff Check out Nikki's digital …

Monday Motivation 234 (The impact you don't realise you make)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about The impact that you dont realise the make. Che…

Inspirational Story | Steph and Eline | Fettchi - Everyday Bottle
This week I’m joined by twin sisters Steph and Eline, the founders of Fettchi – the Australian brand that’s turned a simple water bottle into a wellness phenomenon. We chat about how they built the business from the ground up, the challenges of working together as sisters, the power of social medi…

Monday Motivation 233 (Coping With Anxiety)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about coping with Anxiety Check out Nikki's digital …

Inspirational Story | Susan Hunter - Health Strategist
Health expert, author and mentor Susan Hunter joins the show for a powerful conversation on burnout, midlife health, stress and why so many women feel overwhelmed by modern wellness culture. Susan shares practical strategies for reclaiming energy, improving wellbeing and cutting through the noise w…

Monday Motivation 232 (When you lose your MoJo)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about when you lose your mojo Check out Nikki's digi…

Inspirational Story | Emma Lovell - Let's talk retreats!
This week, we’re joined by Emma Lovell author, speaker and retreat coach, and the founder behind a lifestyle that blends business, travel and meaningful experiences. Emma joins us to talk about her connection to India, what keeps drawing her back, and how retreats can become more than just an esca…