Find Your Fierce with Nikki Ellis
Find Your Fierce With Nikki Ellis
Playlist by Find Your Fierce with Nikki EllisNikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women ‘Find their fierce’ to become the most confident and best version of themselves. Whether i…394 clip(s) in playlist
Monday Motivation 242 (If it Rhymes its True)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about if it rhyme's its true. Check out Nikki's digi…
14:40
Monday Motivation 241 (Personality and Longevity)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about your personality in relation to longevity Chec…
18:22
Monday Motivation 240 (Put Down That Emotional Backpack)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about putting down that emotional backpack Check out…
13:28
Monday Motivation 240 (Are we over-medicalising exercise?)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about if whether exercise is over-medicalised Check …
15:25
Monday Motivation 239 (Emotional Regulation- The Rubbish Truck Story)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about emotional regulation Check out Nikki's digital…
16:15
Monday Motivation 238 (Does your trainer train differently to you??)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about if your trainer trains differently to you?? Ch…
16:00
Monday Motivation 237 (The tale of the overhead locker...)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about the tale of the overhead locker... Check out N…
13:22
Monday Motivation 236 (Teens Should Lift)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about teens and lifting Check out Nikki's digital wo…
20:43
Monday Motivation 235 (Lift Heavy Stuff)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about lifting heavy stuff Check out Nikki's digital …
18:51
Monday Motivation 234 (The impact you don't realise you make)
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about The impact that you dont realise the make. Che…
10:20