Monday Motivation is a bite sized snack of inspiration to start your week right.
Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.
In this episode Nikki talks about the book Exercised by David Lieberman
Check out Nikki's digital workbooks:
Exercised by David Lieberman
https://www.penguin.com.au/books/exercised-9780141986364

Monday Motivation 230 (The Power of Supplementaries)
20:56

Monday Motivation 229 (Lets Talk Bones)
26:57

Monday Motivation 228 (The Hardiness Effect- Grow From Stress)
15:09