This week, we’re joined by Emma Lovell author, speaker and retreat coach, and the founder behind a lifestyle that blends business, travel and meaningful experiences.
Emma joins us to talk about her connection to India, what keeps drawing her back, and how retreats can become more than just an escape creating space for reflection, growth and real change. We explore her journey from business to building immersive experiences and what she’s learned from hosting transformational retreats across India.
We also dive into Nikki’s upcoming retreat the inspiration behind it, what people can expect, and why stepping away from everyday life can sometimes help you reconnect with what matters most.
From Melbourne to India and everywhere in between, this conversation is about slowing down, creating intention and saying yes to experiences that stay with you long after you return home.
Check out Nikki's digital workbooks:

Monday Motivation 231 (ACSM Guidelines)
28:24

Monday Motivation 230 (The Power of Supplementaries)
20:56

Monday Motivation 229 (Lets Talk Bones)
26:57