

Purity Hot Tubs & Insults To Keep In Your Back Pocket (Couch Talks)
Amy’s algorithm exposed her to purity culture hot tubs with worship music…which led to Kat sharing her algorithm…it’s all pregnancy and baby stuff all the time (i.e. Kylie Jenner gained 50 pounds during her pregnancy.) Amy went over a list of insults so intelligent you don’t realize you’ve been roa…

Is Your Phone Making You Less Attractive? Also, Your Texting Habits Reveal More Than You Think
Kat’s feeling excited and Amy’s feeling thankful! Amy also gets real about a candid confession from an ex who called her out for being on her phone too much during their relationship, which leads perfectly into the episode's first big topic. They break down exactly what your "OK" texts say about y…

Are You a Hummingbird or Jackhammer? The Answer Could Help Find Your Passion (Couch Talks)
Whitney writes in raving about Jones Road Beauty's Miracle Balm and What the Foundation. Amy shares she’s obsessing over her new face tanner, SaltyFace. Listener Corin shares a hilarious and heartwarming story about raising her daughters with open period conversations…including her 12-year-old's un…

Signs You're Spiraling & Why We All Need a Weenie Stick
Amy and Kat are feeling wow'd, worried, and relieved. Amy’s Aura Ring is flagging mild stress and Kat has a new scary TV show rec: Widows Bay. Amy wants to know: What are you loving right now? Email or call…we want to know what you’re loving!! Her current obsession is green peas, so the bar is low.…

Coffee Creamer, Dance Parties & Why the Small Stuff Is Actually Everything (Couch Talks)
After sharing listener Taylor's incredible 300-day deployment update last week, she wrote in again with more details on what finding herself actually looked like, and it is the most practical and beautiful list. Her dad also sent in a sweet note about her, and we think that is just the sweetest thi…

How to Not Get Murdered, Walking in on Your Parents & The Chick-fil-a Protein Bar
Amy is feeling curious about a couple of things, while Kat is feeling nostalgic and vindicated. Listeners weigh in on whether Amy should keep reading The Names and the opinions are split. Kat wonders if she can name her baby after herself, which feels weird, but men do it all the time! We learn tha…

Thriving Not Just Surviving & What To Do When Your Boss Overshares (Couch Talks)
Amy yelled at a kid flying through her neighborhood today and she has zero regrets. A listener writes in about a boss who vents about motherhood in ways that feel uncomfortable and she genuinely wants to know if she is being too judgmental or if her feelings are valid. Amy and Kat talk through it. …

The Prayer Experiment: Amy Sits Down With Matt Smallbone (Bonus Episode)
Amy sits down with Matt Smallbone, lead pastor of Church of the City in downtown Nashville and author of the new book The Prayer Experiment. Before he was a pastor he spent over a decade touring the world as a bass player with artists including Michael W. Smith, Rebecca St. James, and KING + COUNTR…

Signs Your Friendship Feels Like Home & Will Amy’s Oura Ring Keep Her Single?
Kat is feeling scattered and Amy is feeling thankful. While, can’t remember why exactly she feels that way, she does know that she hates the saying: “Wet my whistle.” The mention of “whistle” makes the conversation take an interesting turn. Amy is also fully convinced her Oura Ring is going to keep…

The Capable Conversation Everyone Needs to Hear Whether You Have Kids or Not (Couch Talks)
Amy and Kat sit down with Sissy Goff and David Thomas to answer listener questions and talk about their newest book, Capable. They share practical tools for raising capable, resilient kids and answer everything from screen time (did you know a family media calculator exists?) to parenting college a…