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Why focusing on “thriving” can supercharge your wellbeing

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Wellbeing seekers listen up! Positive psychotherapist Marie McLeod discusses her new documentary How to Thrive, the concept of thriving, plus she shares her six pillars of wellbeing. 


For more information on the doco How to Thrive: a practical guide to happiness near you, including screenings, click here or check out Instagram @howtothrivefilm


Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your fav 
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