Extra Healthy-ish: Felicity Harley, Marie McLeod, happiness, thriving, wellbeing, How to Thrive

Felicity talks to psychotherapist Marie McLeod about thriving and her six pillars for ultimate wellbeing.

Wellbeing seekers listen up! Positive psychotherapist Marie McLeod discusses her new documentary How to Thrive, the concept of thriving, plus she shares her six pillars of wellbeing. 

WANT MORE FROM MARIE?

For more information on the doco How to Thrive: a practical guide to happiness near you, including screenings, click here or check out Instagram @howtothrivefilm. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Wellbeing seekers listen up! Positive psychotherapist Marie McLeod discusses her new documentary How to Thrive, the concept of thriving, plus she shares her six pillars of wellbeing. 
WANT MORE FROM MARIE?
For more information on the doco How to Thrive: a practical guide to happiness near you, including screenings, click <a href="https://www.howtothrivefilm.com/screenings" data-saferedirecturl="https://www.google.com/url?q=https://www.howtothrivefilm.com/screenings&amp;source=gmail&amp;ust=1665737281274000&amp;usg=AOvVaw0stk1pBHJZOyu_unV1mfCz">here</a> or check out Instagram <a href="https://www.instagram.com/howtothrivefilm/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/howtothrivefilm/&amp;source=gmail&amp;ust=1665737281274000&amp;usg=AOvVaw3X8P415IyfjUUawQA5VYGL">@howtothrivefilm</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1665737281274000&amp;usg=AOvVaw2UYCkMEYt99ek9PH8w4VTo">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1665737281274000&amp;usg=AOvVaw1EzA9k3EH77LlFgiAiZ1sZ">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1665737281274000&amp;usg=AOvVaw32ZlnKA8WYkuIWR6t6hzBJ">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1665737281274000&amp;usg=AOvVaw2Sm0iQCw5hZrPs-KmZI6An">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1665737281274000&amp;usg=AOvVaw23ypir2Nqq2nFjIpnp_nL3">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1665737281274000&amp;usg=AOvVaw0Mm0Gjk1NE7YC4AS2ZjB-h"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

Why focusing on “thriving” can supercharge your wellbeing

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/995716fa-f1bb-4258-b3d8-af2d0181dfc7/transcript

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