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Body image advice every human needs to hear

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In light of the recent ‘legging legs’ social trend, we take a deep dive into body image: what it is, how it’s formed and how to nurture a healthy relationship with our bodies no matter what our life stage. Danni Rowlands is Head of Prevention at Butterfly Foundation and joins host Felicity Harley to discuss… 


For help and support, contact the Butterfly Foundation’s National Support line and online service on 1800 ED HOPE or visit their site here.


Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your fav 
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