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Extra Healthy-Ish podcast: body image in 2024

We take a deep dive into body image: what it is, how it’s formed and how to nurture a healthy relationship with our bodies no matter what our life stage.

In light of the recent ‘legging legs’ social trend, we take a deep dive into body image: what it is, how it’s formed and how to nurture a healthy relationship with our bodies no matter what our life stage. Danni Rowlands is Head of Prevention at Butterfly Foundation and joins host Felicity Harley to discuss… 

NEED SUPPORT?

For help and support, contact the Butterfly Foundation’s National Support line and online service on 1800 ED HOPE or visit their site here.

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

In light of the recent ‘legging legs’ social trend, we take a deep dive into body image: what it is, how it’s formed and how to nurture a healthy relationship with our bodies no matter what our life stage. Danni Rowlands is Head of Prevention at Butterfly Foundation and joins host Felicity Harley to discuss… 
NEED SUPPORT?
For help and support, contact the Butterfly Foundation’s National Support line and online service on 1800 ED HOPE or visit their site <a href="https://butterfly.org.au/get-support/helpline/" data-saferedirecturl="https://www.google.com/url?q=https://butterfly.org.au/get-support/helpline/&amp;source=gmail&amp;ust=1707801996920000&amp;usg=AOvVaw0xbSRYXzN0sdo336f4E_O9">here</a>.
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1707801996920000&amp;usg=AOvVaw23zULtDUQJgxYZc90oc1ym">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1707801996920000&amp;usg=AOvVaw0VLFWNiWsblHon96l9R8Mm">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1707801996920000&amp;usg=AOvVaw1WZi0lOfBJpsAJrD49BL4v">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1707801996920000&amp;usg=AOvVaw0lF45QV1ZPAnIqnDLOR5-A">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1707801996920000&amp;usg=AOvVaw1dPdUK7jCKlDPbo3iA59Yh">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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