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BFT founder Cameron Falloon’s very best tips to up your fitness game

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Cameron Falloon has spent a fair bit of time in the fitness industry, both as a PT to Princess Diana and today, he's the founder of Body Fit Training. He shares his top tips for line-long fitness. 



For your nearest BFT see here or on Instagram @bft_global. You can read more here.



Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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