Extra Healthy Ish Podcast: Felicity Harley, Cameron Falloon, Princess Diana,

BFT founder Cameron Falloon’s very best tips to up your fitness game

Cameron Falloon has spent a fair bit of time in the fitness industry, both as a PT to Princess Diana and today, he's the founder of Body Fit Training. He shares his top tips for line-long fitness. 



WANT MORE FROM CAMERON?

For your nearest BFT see here or on Instagram @bft_global. You can read more here.



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Cameron Falloon has spent a fair bit of time in the fitness industry, both as a PT to Princess Diana and today, he's the founder of Body Fit Training. He shares his top tips for line-long fitness. 
 
WANT MORE FROM CAMERON?
For your nearest BFT see <a href="https://bodyfittraining.com/about-us/" data-saferedirecturl="https://www.google.com/url?q=https://bodyfittraining.com/about-us/&amp;source=gmail&amp;ust=1701126507098000&amp;usg=AOvVaw1hZbR50W2xgiCSdryi97eH">here</a> or on Instagram <a href="https://www.instagram.com/bft_global/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bft_global/?hl%3Den&amp;source=gmail&amp;ust=1701126507098000&amp;usg=AOvVaw2lQFW-MGE1g0Fb1J3KehsF">@bft_global</a>. You can read more <a href="https://www.bodyandsoul.com.au/fitness/5-fitness-tips-from-an-pro-coach-to-get-you-life-long-results/news-story/af90089818cb132e9ea93df7e352622c" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/fitness/5-fitness-tips-from-an-pro-coach-to-get-you-life-long-results/news-story/af90089818cb132e9ea93df7e352622c&amp;source=gmail&amp;ust=1701126507098000&amp;usg=AOvVaw3AmwPCsve8iMjSDcWxdB2G">here</a>.
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1701126507098000&amp;usg=AOvVaw3XgZ05tVbx6O2S9GoNKrUB">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1701126507098000&amp;usg=AOvVaw0CYkCab_n8wNMko2qyyt4e">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1701126507098000&amp;usg=AOvVaw1leBRoyUsPihIVzYx8twF0">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1701126507098000&amp;usg=AOvVaw2mNufz25grUU7IS7BBhUpF">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1701126507098000&amp;usg=AOvVaw2ri0WFPxr4mEqyKN-4hIdK">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

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