What to do if your insurance claim is denied in New York

The killing of UnitedHealthcare CEO Brian Thompson has created a conversation about the health insurance industry. One consistent problem we’ve been hearing from community members is how often their claims or pre-authorizations are denied, even when their doctors say the procedures are necessary.  …

How a doctor forged multiple paths to heal and ‘Mpower’ others

Dr. Wendy Ward is an anesthesiologist, a coach, and the founder of Mpower Productions—a business built on helping others recognize their own power and potential. Her journey started on Doctor’s Row in Crown Heights, surrounded by the influence of community leaders and a family dedicated to service.…

How Trump’s immigration policies could affect you and your loved ones

As New Yorkers brace for potential mass deportations and stricter enforcement, the city’s identity as a sanctuary for immigrants feels increasingly under threat. What does this mean for the communities that define New York—and the systems that support them?  To help us unpack this, we’re joined by…

Preparing for Trump’s impact on NYCHA, Section 8 and affordable housing

With the incoming Trump administration, a lot of uncertainty looms for New Yorkers who rely on federal housing assistance, like Section 8. Potential changes to affordable housing policy could significantly impact many families, particularly in a city as diverse and dependent on federal support as N…

How one Rockaway Beach gym is redefining fitness

Good Form Studios is a boutique gym in Rockaway Beach that's redefining what fitness means for beginners. Founder, Monice Small, has built a community-focused space where people of all fitness levels come to feel stronger, more confident, and more connected—to themselves and each other. Today, I s…

Manhattan’s only Black-owned comedy club offers laughter to ease election stress

In the heart of Sugar Hill, Manhattan’s only Black-owned comedy club, Comedy in Harlem, is entertaining and empowering the community. Founded by comedians Nicky Sunshine and Jamie Roberts, Comedy in Harlem isn’t only about the punchlines; it’s about creating a space for free expression and communit…

How to manage election anxiety

For many of us, election season comes with spikes in stress and anxiety. With so much uncertainty, it's easy to feel overwhelmed, especially when the news and social media seem to only amplify our worries. The constant barrage of headlines, debates, and predictions can make it difficult to stay foc…

Deja Brew: Where coffee and Caribbean flavors come together

Deja Brew, a new cafe in Richmond Hill, Queens, is quickly becoming a go-to spot for locals. Known for blending Caribbean and Latin American flavors, Deja Brew serves up coffee and fusion dishes in a laid-back space. But more than just a cafe, Deja Brew is also about community—supporting local art…

The NYC Dad Whose Tool Is Helping Thousands Get into High School

Navigating high school admissions in New York City can be a daunting task, with over 900 programs to choose from, each with its own set of assessments, open houses, and ranking requirements. When Adrian Liang faced this challenge for his own kids, he decided to build a tool to help make sense of it…

From Naomi’s Classroom to Kathy’s Kitchen in the East Bronx

Growing up with strong West Indian roots, Naomi Lake’s love for cooking began in her grandmother's kitchen in the Bronx, where she learned to create the rich flavors that connected her to her heritage. Then, during the pandemic, she made a bold decision to leave her teaching career behind and turn …