Eric Jordaan is a certified financial planner at Crue invest, He joins Africa Melane to discuss what Debt Judgement is, and what happens when one is taken against you. 

Eric Jordaan is a certified financial planner at Crue invest, He joins Africa Melane to discuss what Debt Judgement is, and what happens when one is taken against you.

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

What is a debt judgment? And what happens when one is taken against you?

Gary Seymour | Owner of Engine Room Gym

So, before beginning a weight lifting routine, it is essential to learn the proper form for each exercise. This can be done by working with a personal trainer, watching videos online or reading instructional materials.

It’s also important to check your form during the exercises, adjusting as needed. If you’re unsure about your form, or if you’re feeling pain while lifting, it’s a good idea to stop and seek advice from a professional.

Proper weightlifting form is essential for maximizing the benefits of weightlifting while minimizing the risk of injury. By learning the proper form and monitoring your technique during the exercises, you can ensure that your weightlifting routine is safe, effective and enjoyable.

Owner and head coach of the Engine Room Gyms, Gary Seymour has spent the last two decades learning from the world leaders in their respective fields.



Gary has gone on to integrate this combined knowledge with his own first-hand coaching experience to develop the Engine Rooms training plans, methods and strategies that boast a proven track record.



Their workouts take under 60 minutes to complete.

Gary Seymour | Owner of Engine Room Gym 
So, before beginning a weight lifting routine, it is essential to learn the proper form for each exercise. This can be done by working with a personal trainer, watching videos online or reading instructional materials.
It’s also important to check your form during the exercises, adjusting as needed. If you’re unsure about your form, or if you’re feeling pain while lifting, it’s a good idea to stop and seek advice from a professional.
Proper weightlifting form is essential for maximizing the benefits of weightlifting while minimizing the risk of injury. By learning the proper form and monitoring your technique during the exercises, you can ensure that your weightlifting routine is safe, effective and enjoyable. 
Owner and head coach of the Engine Room Gyms, Gary Seymour has spent the last two decades learning from the world leaders in their respective fields.
 
Gary has gone on to integrate this combined knowledge with his own first-hand coaching experience to develop the Engine Rooms training plans, methods and strategies that boast a proven track record.
 
Their workouts take under 60 minutes to complete.

Fitness: The importance of proper technique when weight-training

Nurse Silvia Craucamp | Health Promotion Officer with the Heart and Stroke Foundation 

Alot of work is being done to highlight the negative effects of raised blood pressure on overall health and to specifically call attention to the relationship between excessive salt intake and hypertension.

To this end, the Heart and Stroke Foundation South Africa (HSFSA), the National Department of Health (NDOH), World Action on Salt, Sugar and Health, Unilever and other important local and international partners have come together to celebrate World Hypertension Day (WHypD) tomorrow (17 May) in alignment with Salt Awareness Week from 15 - 21 May.

World Hypertension Day is a World Hypertension League initiative. The primary aim of this world health event is to increase the awareness of the dangers of high blood pressure or hypertension in populations around the world with the theme “Measure your blood pressure accurately, control it, live longer".

There is a focus on combating low awareness rates worldwide, especially in low to middle income areas, and accurate blood pressure measurement methods. Moreover, there is greater mobilisation globally, to ensure that those individuals who are diagnosed with hypertension and are on medication, are aware that they need to take their medication as prescribed in order to effectively control their condition.

Nurse Silvia Craucamp | Health Promotion Officer with the Heart and Stroke Foundation 
 Alot of work is being done to highlight the negative effects of raised blood pressure on overall health and to specifically call attention to the relationship between excessive salt intake and hypertension.
To this end, the Heart and Stroke Foundation South Africa (HSFSA), the National Department of Health (NDOH), World Action on Salt, Sugar and Health, Unilever and other important local and international partners have come together to celebrate World Hypertension Day (WHypD) tomorrow (17 May) in alignment with Salt Awareness Week from 15 - 21 May.
World Hypertension Day is a World Hypertension League initiative. The primary aim of this world health event is to increase the awareness of the dangers of high blood pressure or hypertension in populations around the world with the theme “Measure your blood pressure accurately, control it, live longer".
There is a focus on combating low awareness rates worldwide, especially in low to middle income areas, and accurate blood pressure measurement methods. Moreover, there is greater mobilisation globally, to ensure that those individuals who are diagnosed with hypertension and are on medication, are aware that they need to take their medication as prescribed in order to effectively control their condition.

CSI: World Hypertension Day

Anton Ressel | Strategic head of SME support with Fetola

Anton Ressel is the Strategic head of SME support with Fetola and joins Zain to speak on market access being one of the biggest challenges for small businesses in South Africa.

Anton Ressel | Strategic head of SME support with Fetola 
Anton Ressel is the Strategic head of SME support with Fetola and joins Zain to speak on market access being one of the biggest challenges for small businesses in South Africa.

What is a debt judgment? And what happens when one is taken against you?

In 1 playlist(s)

Early Breakfast with Africa Melane

Social links

Follow podcast

Recent clips