Early Breakfast with Africa Melane
Sport: Your last-minute guide to 702 Jozi My Jozi Walk The Talk
Guest: Keitumetse Madisha | Head of Events at Primedia Whether you're taking part in your first 702 Jozi My Jozi Walk The Talk or you're a returning walker, preparation makes all the difference. We answer the most frequently asked questions about race day, including registration, transport, Gautra…
03:48
Western Cape High Court to deliver key Phala Phala judgment today
Africa Melane speaks to legal analyst Benedict Phiri about the legal and constitutional questions surrounding the Phala Phala impeachment process. They unpack Friday's expected High Court ruling, the debate over whether President Cyril Ramaphosa can be compelled to testify before Parliament's Secti…
09:40
NPO: How every walker can make a meaningful difference
The 702 Jozi My Jozi Walk The Talk is about more than putting one foot in front of the other. It's also about taking meaningful action to address homelessness in Johannesburg. Africa Melane speaks to Anelle Erasmus, National Fundraising and Marketing Manager at M.E.S., about why responsible giving …
11:03
Fitness: The Beyoncé-inspired spin experience
Beyoncé fans and fitness lovers are in for something special. SPINYONCÉ combines a 45-minute themed spin class with iconic music, community, post-workout treats and plenty of opportunities to capture the moment. Africa Melane speaks to Risai, Founder of Elevé Experiences, about creating unique fitn…
05:47
The cost of underfunding South Africa's military
Guest: Ricardo Teixeira | Defence Analyst and Junior Editor at ProtectionWeb South Africa's defence force faces growing financial pressure as ageing infrastructure, equipment shortages and modernisation needs continue to mount. Africa Melane speaks to Ricardo Teixeira, Defence Analyst and Junior E…
05:47
Inflation jumps to 5% as all eyes turn to the Reserve Bank
Africa Melane speaks to Lisette IJssel de Schepper, Chief Economist at the Bureau for Economic Research, about what the latest inflation figures mean for tomorrow's interest rate decision, the outlook for inflation, and what South Africans can expect for their finances and the economy Early Breakf…
06:57
Fitness: Why warming up before your walk matters
The countdown to the 702 Jozi My Jozi Walk The Talk is on. Before you take your first step, make sure your body is ready. We explore why warming up and dynamic stretching are essential for improving mobility, reducing injury risk and helping you enjoy every kilometre. Personal trainer and strength …
10:35
Finance: Your mid-year financial check
Africa Melane speaks to Damon Sivitilli, CEO of Vantage Debt Management, about taking stock of your finances at the halfway point of the year. From resetting your budget and managing debt to rebuilding your savings, we explore practical ways to get your 2026 money goals back on track before year-en…
04:28
Taxi industry responds after Gauteng denies breakdown in relations
The Gauteng Department of Transport says there is no fallout with the taxi industry and that steps are being taken to reduce the operating licence backlog. The Gauteng National Taxi Alliance and SANTACO disagree, saying consultation has broken down, administrative delays are costing operators money…
08:01
Wellness: How many steps do you really need for better heart health?
Do you really need to walk 10,000 steps every day for a healthy heart? As Johannesburg prepares for the 702 Jozi My Jozi Walk the Talk, Africa Melane speaks to Nurse Gwendoline Petersen from the Heart and Stroke Foundation South Africa about the latest research on daily step counts, why every step …
06:38