Lead: Manifesto Reflection – GOOD Party
Prof Ntsikilelo Breakfast is a Political Analyst at Nelson Mandela University and joins Africa to reflect on the manifesto launch of the GOOD Party this past weekend.
Fitness: Following up with the Ultra-Iron-Man
Tom King recently took on the Ultra-Iron-Man in Cape Town, completing a Robben Island swim, the Cape Town Cycle Tour and the Three Peaks Challenge Route all in one day.
Transform your kitchen to UP your resale value
Eugene Jordaan is the Principal at Leapfrog Moraleta Park and joins Africa to speak on Kitchen upgrades and how they can elevate your space and ultimately the value of your home.
Cape Town Carnival
Guest: Tracey Carter | Performance Director at Cape Town Carnival Tracey Carter is the Performance Director at Cape Town Carnival and joins Zain to throw-forward to the start of the event this weekend in Green Point
Gauteng Department of Sport, Arts, Culture and Recreation not prioritizing athletes
Kingsol Chabalala is the DA Gauteng Shadow MEC for Sports, Arts, Culture and Recreation and joins Zain to discuss the use of funds within the Gauteng Department of Sports, Arts and Culture.
CSI: Help2Read
Lynn Crumpsty-Steyn | CEO of Help2Read The help2read team consists of motivated, passionate individuals with expertise in education, childhood development, fundraising, programme management, skills development, finance and monitoring and evaluation
Fitness fiesta for all fitness fanatics: Exploring exciting, energetic exercise extravaganzas
Get ready for a weekly dose of fitness fun with our spirited fitness aficionado, Liezel van der Westhuizen! She's not just a back runner; she's our enthusiastic participant and chief motivator, bringing you the scoop on the most fascinating, family-friendly activities and fitness experiences that k…
“Load shedding and poor logistics infrastructure” dragging South Africa down
Dr Sanele Gumede is a Lecturer in the School of Accounting, Economics and Finance – he joins Africa to discuss Lestja Kganyago's views around South Africa's declining growth.
Middle-class and rich South Africans increasingly defaulting on loans, mortgages and car-payments
Jaco van Jaarsveldt is the head of commercial strategy and innovation at Experian and joins Africa to speak on South Africa's middle-to-high income demographic showing increasing struggles to keep up with their debt and credit payments.
Fitness: Cat Naps: Embracing the Art of Brief Slumber and Its Transformative Benefits
Dive into the magic of cat naps! Explore the benefits, optimal duration, and tips for perfecting the art of brief slumber. Join our wellness presenter, Liezel van der Westhuizen, and unlock the secrets of feline-inspired restfulness. It's World Sleep Day, an annual celebration and call to action o…