Africa Melane sits down with Laura and Fiona Barford, the dynamic duo behind Breathe Barre, a boutique fitness studio that has captured the hearts of clients in Cape Town and Johannesburg. With a focus on Barre, Pilates, and Reformer workouts, Breathe Barre offers a holistic approach to fitness that builds strength, tones the body, and energises the mind. Through personalised group and private sessions, as well as online offerings, Laura and Fiona are on a mission to help people carve out time for self-care while reaching their full fitness potential.