Early Breakfast with Africa Melane
Early Breakfast with Africa Melane
Playlist by Early Breakfast with Africa MelaneYour early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.Follow the podcast:
8,425 clip(s) in playlist
The start of the Two Oceans Marathon
Guest: Stuart Mann | The Running Mann and on the board of Two Oceans Marathon The Two Oceans Marathon returns this weekend, bringing thousands of runners to Cape Town’s roads. Beyond the race itself, there’s a growing trend of athletes running for purpose through charity initiatives. Organisers sa…
06:17
The start of the DA’s Federal Conference
The Democratic Alliance’s federal congress is underway, with major policy debates and a leadership election set to shape the party’s future direction and its approach to South African voters. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaste…
07:34
CSI: I love Boobies
A South African non-profit is making life-saving healthcare more accessible by bringing free breast cancer screenings and education directly to women in underserved communities—breaking stigma and proving that early detection truly saves lives. Early Breakfast with Africa Melane is 702’s and CapeT…
06:15
Fitness: Move More This Weekend: Your Ultimate Guide to the Most Exciting Fitness Events Around
Looking for fun fitness events near you? Liezel van der Westhuizen shares the top workouts, community events, and wellness experiences in Gauteng and the Western Cape to keep you active and motivated. Fitness presenter and burnout and mental fitness coach Liezel van der Westhuizen joins us to share…
07:14
Ceasefire Calm or Costly Illusion? What the Iran–US Pause Means for SA’s Fuel Prices
Guest: Lisette IJssel de Schepper | Economist Global oil prices dip after a surprise Iran–US ceasefire—but don’t celebrate just yet. South Africans could still be heading for a painful fuel price hike. We unpack whether this is real relief or just a temporary pause with Lisette de Schepper. Early…
05:13
Visa Shake-Up: Big Immigration Changes Could Reshape Who Comes to South Africa
Big changes are coming to South Africa’s visa system—from points-based immigration to stricter rules on who can live and work here. But will it boost the economy or shut people out? We break it down with immigration law expert Stefanie De Saude - Darbandi. Early Breakfast with Africa Melane is 702…
06:58
Fitness: Why Your HYROX Training Might Be Failing Without This One Critical Element
Preparing for HYROX? Learn why recovery could be your most powerful performance advantage. Fitness presenter, burnout and mental fitness coach and HYROX finisher Liezel van der Westhuizen shares science-backed recovery strategies that help athletes train smarter and perform better Early Breakfast …
11:48
Finance: Reverse Emigration: Why South Africans Are Coming Home
After years of brain drain, is South Africa seeing a brain gain? More South Africans are packing their bags and heading home. Africa Melane chats to Sean Kelly about what’s behind this reverse emigration trend and what it could mean for the country’s future. Early Breakfast with Africa Melane is 7…
06:13
Digital Deadline Looms: Where Does South Africa Stand on Analogue Switch-Off?
Guest: Uyanda Siyotula | SOS Support Public Broadcasting Coalition South Africa’s shift from analogue to digital TV is reaching a critical point, with deadlines approaching and concerns that thousands of households could lose access to free-to-air television. Is the country ready and who could be …
07:37
US–Iran Tensions Escalate Amid Strikes and Diplomatic Deadlock
New developments in the escalating conflict between the United States and Iran, with fresh US strikes, rising tensions, and urgent diplomatic pressure around the Strait of Hormuz. Iran is setting tough conditions for talks, while warning of retaliation if attacks continue. Africa Melane speaks to s…
10:26