Fitness presenter, endurance athlete, wellness correspondent and burnout and mental fitness coach Liezel van der Westhuizen joins Africa Melane on CapeTalk and Talk Radio 702 to take listeners inside the latest edition of Holistica magazine.

One of Holistica's biggest attractions is that the experience doesn't end when you finish reading the magazine. Through its website, www.holistica.net, the publication connects readers with a wider South African wellbeing community. Wondering where to find Holistica Magazine in South Africa? The collectible 2026/27 Transformation Issue is advertised at R180 excluding delivery and is available at selected Woolworths stores or through direct orders from Holistica. Readers can visit www.holistica.net or contact hello@holistica.net for purchasing and delivery information.

Fitness presenter, endurance athlete, wellness correspondent and burnout and mental fitness coach Liezel van der Westhuizen joins Africa Melane on CapeTalk and Talk Radio 702 to take listeners inside the latest edition of Holistica magazine.
One of Holistica's biggest attractions is that the experience doesn't end when you finish reading the magazine. Through its website, www.holistica.net, the publication connects readers with a wider South African wellbeing community. Wondering where to find Holistica Magazine in South Africa? The collectible 2026/27 Transformation Issue is advertised at R180 excluding delivery and is available at selected Woolworths stores or through direct orders from Holistica. Readers can visit www.holistica.net or contact hello@holistica.net for purchasing and delivery information.

Join Liezel Van Der Westhuizen as she guides you through practical tips, expert advice, and inspiring stories to help you live a healthier, stronger, and more active lifestyle. From workouts and nutrition insights to wellness strategies, this podcast is your weekly dose of motivation to stay fit and feel your best.

Join Liezel Van Der Westhuizen as she guides you through practical tips, expert advice, and inspiring stories to help you live a healthier, stronger, and more active lifestyle. From workouts and nutrition insights to wellness strategies, this podcast is your weekly dose of motivation to stay fit and feel your best.

Fitness with Liezel Van Der Westhuizen

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

More than a magazine - Inside Holistica’s Transformation Issue

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/192ffca3-b240-4135-b1d7-b4fe00349c03/transcript

Guest: Dr Siyabulela Fobosi | Senior Researcher for The Faculty of Law at University of Fort Hare

Africa Melane speaks to Dr Siyabulela Fobosi, Senior Researcher in the Faculty of Law at the University of Fort Hare, about ongoing taxi violence in the Western Cape, the underlying problems driving conflict within the industry and what needs to change to bring about lasting peace.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.

Thank you for listening to this podcast from Early Breakfast with Africa Melane

 

For more about the show click  https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU

Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N

Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc

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CapeTalk on YouTube: https://www.youtube.com/@CapeTalk56

Guest:&nbsp;Dr Siyabulela Fobosi | Senior Researcher for The Faculty of Law at University of Fort Hare
Africa Melane speaks to Dr Siyabulela Fobosi, Senior Researcher in the Faculty of Law at the University of Fort Hare, about ongoing taxi violence in the Western Cape, the underlying problems driving conflict within the industry and what needs to change to bring about lasting peace.
Early Breakfast with Africa Melane is 702&rsquo;s and CapeTalk&rsquo;s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane
&nbsp;
For more about the show click&nbsp; <a href="https://buff.ly/XHry7eQ">https://buff.ly/XHry7eQ</a> and find all the catch-up podcasts here <a href="https://buff.ly/XJ10LBU">https://buff.ly/XJ10LBU </a>Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 <a href="https://buff.ly/gk3y0Kj">https://buff.ly/gk3y0Kj</a> and CapeTalk <a href="https://buff.ly/NnFM3N">https://buff.ly/NnFM3N </a>Subscribe to the 702 and CapeTalk daily and weekly newsletters <a href="https://buff.ly/v5mfetc">https://buff.ly/v5mfetc </a>Follow us on social media: 702 on Facebook: <a href="https://www.facebook.com/TalkRadio702">https://www.facebook.com/TalkRadio702 </a>702 on TikTok: <a href="https://www.tiktok.com/@talkradio702">https://www.tiktok.com/@talkradio702 </a>702 on Instagram: <a href="https://www.instagram.com/talkradio702/">https://www.instagram.com/talkradio702/ </a>702 on X: <a href="https://x.com/Radio702">https://x.com/Radio702 </a>702 on YouTube: <a href="https://www.youtube.com/@radio702">https://www.youtube.com/@radio702</a>
 CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk </a>CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk </a>CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/ </a>CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk </a>CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk56</a>

Is the taxi industry beyond government control? 

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/6495aee8-4e3c-4d09-988f-b4fe00429329/transcript

Africa Melane speaks to defence analyst Ricardo Teixeira about the arrest of nine foreign nationals in South Africa over an alleged plan to join the Russia-Ukraine war, the recruitment of African nationals into the conflict.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. 
 
Thank you for listening to this podcast from Early Breakfast with Africa Melane 

 

For more about the show click  https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU 
  
Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N 
 
Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc 
 
Follow us on social media: 
 
702 on Facebook: https://www.facebook.com/TalkRadio702 
702 on TikTok: https://www.tiktok.com/@talkradio702 
702 on Instagram: https://www.instagram.com/talkradio702/ 
702 on X: https://x.com/Radio702 
702 on YouTube: https://www.youtube.com/@radio702 

 
CapeTalk on Facebook: https://www.facebook.com/CapeTalk 
CapeTalk on TikTok: https://www.tiktok.com/@capetalk 
CapeTalk on Instagram: https://www.instagram.com/ 
CapeTalk on X: https://x.com/CapeTalk 
CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 
 

Africa Melane speaks to defence analyst Ricardo Teixeira about the arrest of nine foreign nationals in South Africa over an alleged plan to join the Russia-Ukraine war, the recruitment of African nationals into the conflict.
Early Breakfast with Africa Melane is 702&rsquo;s and CapeTalk&rsquo;s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.&nbsp; &nbsp; Thank you for listening to this podcast from Early Breakfast with Africa Melane&nbsp;
&nbsp;
For more about the show click&nbsp; <a href="https://buff.ly/XHry7eQ">https://buff.ly/XHry7eQ</a> and find all the catch-up podcasts here <a href="https://buff.ly/XJ10LBU">https://buff.ly/XJ10LBU&nbsp; </a> &nbsp; Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 <a href="https://buff.ly/gk3y0Kj">https://buff.ly/gk3y0Kj</a> and CapeTalk <a href="https://buff.ly/NnFM3N">https://buff.ly/NnFM3N&nbsp; &nbsp; </a>Subscribe to the 702 and CapeTalk daily and weekly newsletters <a href="https://buff.ly/v5mfetc">https://buff.ly/v5mfetc&nbsp; &nbsp; </a>Follow us on social media:&nbsp; &nbsp; 702 on Facebook: <a href="https://www.facebook.com/TalkRadio702">https://www.facebook.com/TalkRadio702&nbsp; </a>702 on TikTok: <a href="https://www.tiktok.com/@talkradio702">https://www.tiktok.com/@talkradio702&nbsp; </a>702 on Instagram: <a href="https://www.instagram.com/talkradio702/">https://www.instagram.com/talkradio702/&nbsp; </a>702 on X: <a href="https://x.com/Radio702">https://x.com/Radio702&nbsp; </a>702 on YouTube: <a href="https://www.youtube.com/@radio702">https://www.youtube.com/@radio702</a>&nbsp;
&nbsp; CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk&nbsp; </a>CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk&nbsp; </a>CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/&nbsp; </a>CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk&nbsp; </a>CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk567&nbsp; </a>&nbsp;

The growing involvement of African nationals in the Russia-Ukraine war

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/eed3e644-69b9-4827-8da8-b4fe0038ec19/transcript

Africa Melane speaks to Kele Lekalake, CEO and Executive Manager of Harvey World Travel, about the agency's role as an officially authorised sub-agent for the Men's Rugby World Cup Australia 2027. They unpack how South African supporters can start planning, budgeting and securing their trip to Australia to follow the Springboks

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. 
 
Thank you for listening to this podcast from Early Breakfast with Africa Melane 

 

For more about the show click  https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU 
  
Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N 
 
Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc 
 
Follow us on social media: 
 
702 on Facebook: https://www.facebook.com/TalkRadio702 
702 on TikTok: https://www.tiktok.com/@talkradio702 
702 on Instagram: https://www.instagram.com/talkradio702/ 
702 on X: https://x.com/Radio702 
702 on YouTube: https://www.youtube.com/@radio702 

 
CapeTalk on Facebook: https://www.facebook.com/CapeTalk 
CapeTalk on TikTok: https://www.tiktok.com/@capetalk 
CapeTalk on Instagram: https://www.instagram.com/ 
CapeTalk on X: https://x.com/CapeTalk 
CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 
 

Africa Melane speaks to Kele Lekalake, CEO and Executive Manager of Harvey World Travel, about the agency's role as an officially authorised sub-agent for the Men's Rugby World Cup Australia 2027. They unpack how South African supporters can start planning, budgeting and securing their trip to Australia to follow the Springboks
Early Breakfast with Africa Melane is 702&rsquo;s and CapeTalk&rsquo;s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.&nbsp; &nbsp; Thank you for listening to this podcast from Early Breakfast with Africa Melane&nbsp;
&nbsp;
For more about the show click&nbsp; <a href="https://buff.ly/XHry7eQ">https://buff.ly/XHry7eQ</a> and find all the catch-up podcasts here <a href="https://buff.ly/XJ10LBU">https://buff.ly/XJ10LBU&nbsp; </a> &nbsp; Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 <a href="https://buff.ly/gk3y0Kj">https://buff.ly/gk3y0Kj</a> and CapeTalk <a href="https://buff.ly/NnFM3N">https://buff.ly/NnFM3N&nbsp; &nbsp; </a>Subscribe to the 702 and CapeTalk daily and weekly newsletters <a href="https://buff.ly/v5mfetc">https://buff.ly/v5mfetc&nbsp; &nbsp; </a>Follow us on social media:&nbsp; &nbsp; 702 on Facebook: <a href="https://www.facebook.com/TalkRadio702">https://www.facebook.com/TalkRadio702&nbsp; </a>702 on TikTok: <a href="https://www.tiktok.com/@talkradio702">https://www.tiktok.com/@talkradio702&nbsp; </a>702 on Instagram: <a href="https://www.instagram.com/talkradio702/">https://www.instagram.com/talkradio702/&nbsp; </a>702 on X: <a href="https://x.com/Radio702">https://x.com/Radio702&nbsp; </a>702 on YouTube: <a href="https://www.youtube.com/@radio702">https://www.youtube.com/@radio702</a>&nbsp;
&nbsp; CapeTalk on Facebook: <a href="https://www.facebook.com/CapeTalk">https://www.facebook.com/CapeTalk&nbsp; </a>CapeTalk on TikTok: <a href="https://www.tiktok.com/@capetalk">https://www.tiktok.com/@capetalk&nbsp; </a>CapeTalk on Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/&nbsp; </a>CapeTalk on X: <a href="https://x.com/CapeTalk">https://x.com/CapeTalk&nbsp; </a>CapeTalk on YouTube: <a href="https://www.youtube.com/@CapeTalk567">https://www.youtube.com/@CapeTalk567&nbsp; </a>&nbsp;

Start planning for The Men's Rugby World Cup Australia 2027

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/c0e48e77-6b62-4e9b-b5be-b4fe00354058/transcript

More than a magazine - Inside Holistica’s Transformation Issue

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