Fitness doesn’t have to feel like a chore. Liezel van der Westhuizen joins us with her weekly fitness guide, looking at the events getting Gauteng and the Western Cape moving this weekend, what’s coming up later this year, and some fun ways to make movement more social and enjoyable.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. 
 
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