Join our resident fitness enthusiast, Liezel van der Westhuizen, as she delves into the extraordinary journey of adventurer Keith Boyd across Africa on foot. Discover the resilience, motivation, and impact behind Keith's epic expedition, all to raise funds for the Rainbow Leaders initiative

Water restrictions on the table as Cape Town’s dams decline?
07:07

Spoilt for choice? SA heads into a crowded local election
10:07

Mark Heywood nears the finish of his ride to end hunger
08:06