Early Breakfast with Africa MelaneEarly Breakfast with Africa Melane

Fitness: The lifeguard story you never hear is the one that saves lives

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Beach safety is being redefined in South Africa through a powerful new data-led initiative that shines a light on the unseen work of lifeguards. The BeachSafe Tracker, launched by Clifton Surf Lifesaving Club, measures preventative actions such as hazard warnings, swimmer education, and behavioural interventions, Liezel van der Westhuizen, fitness presenter and mental fitness coach, joins us to explore how this prevention-first mindset applies far beyond the shoreline. Beach safety is changing. Liezel van der Westhuizen breaks down how prevention strategies like the BeachSafe Tracker are saving lives before danger strikes.

 
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Early Breakfast with Africa Melane

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