Could your next meaningful social connection happen during a workout instead of over drinks?

Africa Melane speaks with fitness presenter, wellness correspondent, and burnout and mental fitness coach Liezel van der Westhuizen about how fitness communities are helping combat loneliness, why Gen Z and Millennials are redefining social life, what businesses can learn from the rise of wellness culture, and how choosing movement can positively influence both physical and mental health.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. 

Experienced broadcaster Africa Melane brings you early morning news, sports, and business, with in-depth interviews featuring politicians and analysts to help make sense of the world. He also enjoys conversations with guests from the lifestyle and arts spheres.

Thank you for listening.

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