Looking for fitness events this October? Fitness presenter and mental fitness coach Liezel van der Westhuizen shares weekend workouts, outdoor adventures, community events, and upcoming fitness experiences across Gauteng and the Western Cape. Whether you are a complete beginner, a weekend warrior, or already chasing your next big fitness goal, the idea is simple: find an activity that makes movement something you actually look forward to. Fitness presenter, endurance athlete, burnout and mental fitness coach Liezel van der Westhuizen joins us to highlight what is happening this weekend, along with upcoming races, challenges, and fitness experiences worth adding to your October calendar. From trying something completely new to simply getting outdoors with friends, your next great workout might feel more like an adventure than exercise.