Chain Gang Femme launches in Johannesburg to grow women’s mountain biking in South Africa. Fitness presenter and mental fitness coach Liezel van der Westhuizen explains how structured coaching, guided rides and skills development improve confidence, health and long term participation in cycling. Chain Gang Femme has officially launched in Johannesburg, offering structured monthly rides, learn to ride programmes, advanced skills coaching and guided trail experiences tailored specifically for women. On air, fitness presenter and mental fitness coach Liezel van der Westhuizen joins Africa Melane to explore the health, wellness and performance impact of women specific training communities.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. 
 
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