Early Breakfast with Africa MelaneEarly Breakfast with Africa Melane

Fitness and wellness: Inspiring Waves 4 Wheelchairs Challenge – 66kmSwim for a Cause

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Discover Waves 4 Wheelchairs initiative, where four inspiring women swim 66km across False Bay to support injured rugby players Mandla Nyaniso and Marius van Staden through the players' fund. Join our fitness correspondent – Liezel van der Westhuizen - as they delve into these women's courageous journeys, the challenges they faced, and how you can contribute to the players' rehabilitation. This is a story of resilience, empowerment, and community impact!

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Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 
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