Looking for exhilarating family-friendly fitness activities happening this 
weekend? Our resident fitness presenter & avid back runner - Liezel van der 
Westhuizen shares heart-pounding workouts, belly-laugh-inducing 
adventures, and more. Whether you’re a fitness newbie or a seasoned 
warrior, our guide has something for everyone. Liezel, with her finger on the 
pulse of all things fun, has the lowdown on the fitness calendar in the 
Western Cape. Don't miss out on this week's highlights or get a sneak peek 
at the fantastic events coming your way later this month!