Do You F*cking Mind?
Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your co…Social links:
Follow the podcast:
600 clip(s)
- 1
The Neuroscience of Emotional Intelligence49:04 - 2
Navigating the end of a 2 year situationship and rebuilding myself even though it wasn't a breakup(Headnoise)36:29 - 3
Is therapy talk an excuse for being a sh!t friend?46:38 - 4
How to Trust Again When You Have Been Burnt (Headnoise)29:29 - 5
494. The Neuroscience of Breaking a Habit (Pt.2)51:26 - 6
493. Right Person Wrong Time and Good Relationship Wrong Life (Headnoise)28:42 - 7
492. The Neuroscience of Making and Breaking a Habit Pt.154:32 - 8
The Neuroscience of Saunas and the Incredible Benefits For Your Brain and Longevity32:18 - 9
491. Fading Friendships, navigating affairs and am I being limerant? (Headnoise)32:15 - 10
490. Ten questions to ask yourself if you are unsure about having kids48:57 - View more clips