Do You F*cking Mind?
Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your co…Social links:
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606 clip(s)
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P*rn addiction and what it is doing to your relationship - when to stay and when to leave40:07 - 2
The psychology behind the slower, softer life, and why we are seeing more people return to this40:46 - 3
How to not let people use your insecurities against you, and finally become comfortable in your own skin58:01 - 4
At what point do I walk away? + An abrupt edning to a relationship, how do I heal?35:42 - 5
Family Narcissist Bingo. How many did you tick off?52:18 - 6
This is your sign to let go of that thing (and HOW to do it)51:44 - 7
The Neuroscience of Emotional Intelligence49:04 - 8
Navigating the end of a 2 year situationship and rebuilding myself even though it wasn't a breakup(Headnoise)36:29 - 9
Is therapy talk an excuse for being a sh!t friend?46:38 - 10
How to Trust Again When You Have Been Burnt (Headnoise)29:29 - View more clips