Menopause doesn't have to be grim, just ask those who signed up to attend a menopause mixer, organised by Donna Howarth, Founder & CEO, Middle East Menopause Organisation.
Plus, we debunk some cancer myths with Dr. Heidi Kussmann, a board-certified naturopathic oncology physician and Dr. Mishkat Shehata, Chief Medical Officer of OMICS Precision Health, CEO of Cellcolabs UAE, Founding Member and Vice President of the Emirates Lifestyle and Longevity Medicine Society (ELLMS), Executive Committee.
And finally, do you feel like you always need to be "high-performing"? That's causing a lot of anxeity, according to Dr. Ritu Gupta, clinical psychologist.