Hope in the face of adversity

This episode explores the risk and concerns surrounding gel polish, TPO and allergic reactions, the impact of chronic hand eczema, and the realities of OCD in both adults and young people. We also hear two powerful stories of resilience as our guests share how they overcame deeply traumatic, life-a…

Distance Grandparents

From staying connected with grandparents across the globe to asking whether 'Made in the UAE' could become the next luxury label, this episode explores the changing face of family, fashion and ambition in the region. Plus, we unpack the challenges of raising children in extraordinary wealth, with e…

Cafes, desserts, music and more!

We catch up on the latest news surrounding Tania’s Teahouse and speak to the founders of Kakao Guy about their acquisition of the much-loved business and what’s next. Plus, Dubai-based band MADAM join us to talk about their latest track release and the music scene in the UAE.

Picky Eaters and Food Allergies

We explore the difference between picky eating and ARFID, and we also discuss food allergies in schools and how families can feel confident navigating them, before unpacking the myths and realities of ADHD and what meaningful support can look like.

Doom Scrolling and Screen addictions

From doom scrolling and screen addiction to location tracking your partner and a new football academy in town, we explore the challenges of raising children in an increasingly digital world. We also look at the Oreo lunchbox debate breaking the internet and the importance of healthy breakfasts and …

The Key to Happiness

We dove into the secret to happiness and how to measure personal success with Tanya Dhamarshi. Then, Helen was joined by Dr. Tamara Aldawery, family medicine consultant, and Dr. Summer Fakhro, clinical psychologist from Bahrain, for a difficult but important conversation about postpartum depression…

Want to live to 100?

This episode explores the big topics shaping life in the UAE, from the growing second-hand market and how to become a savvy buyer or top seller, to the fascinating world of biohacking and longevity. We’ll also unpack what you need to know about rent increases at renewal, including your rights, fair…

Would you try a KFC flavored jellybean

Are you adventurous when it comes to trying new foods? Courtney Brandt, Dubai-based food write, came back from the United States with some interesting snacks for Helen to try on air. 

Surge in cardiac arrest cases among youth

Why are cardiovascular diseases on the rise among young adults? Dr. Georgie Thomas, Consultant Interventional Cardiologist & HOD - Burjeel, spoke about the different factors affecting the surge in cases and whether tracking gadgets can help enhance overall health.

Charging your children rent

Would you ever quit your job to pursue a different career or passion? Amani Eltigani left behind her career in architecture to pursue pottery, art therapy and cognitive behavioural coaching. Which brings us to our next question: are younger generations taking up more grandma hobbies? Mohammed Ais…