After a major life crisis - illness, loss, trauma, or even a quiet but profound shift - there’s often an expectation that we “get back to normal.” But what if normal no longer exists? Helen asks Catherine Asta, author of Still Living: Rewilding the Self After the Climb
Plus, we settle some nerves, asking the experts about university admissions and exam season stress.

Preparing our teens for uni
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"I was with John Krasinski in Dubai."
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The problem with kids and skincare
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