FOOD, BAKING, MUSIC & COMMUNITY

We meet Joanna Mendonca, founder of Girls Offline Club, on the importance of real-life friendships; architect-turned-baker Monica Makram on the realities, challenges and rewards of running a small business; and Fadi Hachicho on the new Highlander Summit Series bringing adventure seekers to Ras Al K…

Resilience and Tutoring

From overcoming life-changing injuries to navigating the world of tutoring and AI in education, this episode explores how we can better support children and empower individuals to reach their potential. We speak to Dr Catherine O’Farrell about resilience and inclusion, Giorgia Barnes about when chi…

Safety, health and weatlh

We’re tackling the conversations that matter most, from keeping our children safe at school and supporting families affected by breast cancer, to taking control of our financial futures. We explore what parents need to know about safeguarding, how to show up for loved ones through life’s toughest c…

Potty Training, ADHD, and Parent-Teacher Meetings

From potty training and toddler milestones to ADHD, screen time and parent-teacher meetings, we’re tackling the real challenges of raising children in today’s world. Tune in for honest conversations, practical advice and simple strategies to ease parenting pressures, support your child’s developmen…

NARCISSISTIC RELATIONSHIPS, STROKE RECOVERY, INCLUSION

This episode explores five important topics shaping our wellbeing, from navigating narcissistic abuse and divorce to the emotional journey of stroke recovery and rebuilding life after trauma. We also dive into creating more inclusive and accessible workplaces, before consulting Dr. Deena Ahmed on o…

Food and film

From marine conservation and regional food traditions to the latest entertainment headlines, we explore the stories shaping the UAE’s cultural scene. Discover Parisian cabaret in Dubai, where cinema meets cuisine, and the Halloween experiences bringing autumn to life. From turtles to theatre, food …

Health First

This episode sheds light on the importance of getting mammograms and having a friend by your side for support. We also explore the power of inclusion through ASICS and Included & Perfectly Different’s community run for Down Syndrome Awareness Month, before discussing Dubai’s higher education landsc…

Health & Wealth

This week, we shine a light on the realities of raising a neurodivergent child, the emotional journey of breast cancer from diagnosis to survivorship, and the money habits that help us save smarter without sacrificing life's little pleasures. Honest conversations, powerful stories and practical per…

Health, Home & Relationships

From dental innovation and hidden household hazards to baby loss and the complexities of long-term marriage, we explore the health, relationships and life experiences that shape us. Honest conversations, expert insights and practical advice to help us live healthier, more informed lives.

Money, Mind & Life

We explore the realities of money, mental health and care in our everyday lives, from menopause’s impact on women’s financial futures to the emotional toll of caring for a loved one with cancer. We ask whether money can really buy happiness, unpack the role of resilience and privilege, and break do…