New research shows regularly going to bed after midnight could increase your chances of serious illness. So, how do you improve your sleep hygiene? We asked airways dentist Dr Tina Rokadia and Neuroscientist Dr Mohammed Nami.

New research shows regularly going to bed after midnight could increase your chances of serious illness. So, how do you improve your sleep hygiene? We asked airways dentist Dr Tina Rokadia and Neuroscientist Dr Mohammed Nami.

A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.

Afternoons with Helen Farmer

Dubai Eye 103.8 is the Middle East’s only dedicated English language talk station and the Business Breakfast is the ICC International Radio Show of the Year.

Dubai Eye 103.8

Snoozing for wellness

Plus, we take a look at how the hospitality industry has survived and thrived five years after COVID.

We chat with Chef Hattem Matar about his signature dishes and what Ramadan means to him. We also speak with Chef Jason Atherton about how he navigated the challenges of the pandemic and his latest restaurant launches.

Lastly, we dive into how lawyer Gabriela Skaf pivoted from law to entrepreneurship, founding Dubai’s first puppet theater, Les Marionnettes.

Plus, we take a look at how the hospitality industry has survived and thrived five years after COVID.
We chat with Chef Hattem Matar about his signature dishes and what Ramadan means to him. We also speak with Chef Jason Atherton about how he navigated the challenges of the pandemic and his latest restaurant launches.
Lastly, we dive into how lawyer Gabriela Skaf pivoted from law to entrepreneurship, founding Dubai&rsquo;s first puppet theater, Les Marionnettes.

How the Hallyu Wave is taking over the UAE

From planning a family holiday to finding new fun things to do Helen discusses the reality of parenting with founder of Familierge the first family concierge service in the UAE. 

And staying on the Covid theme 5 years on Helen unpicks the impact the pandemic had on education with education expert Dr. Dala Kakos.

And is ‘affluent neglect’ a term you are familiar with? In a world where parents are busy juggling it all do we really understand the impact of having little time for our children.

From planning a family holiday to finding new fun things to do Helen discusses the reality of parenting with founder of Familierge the first family concierge service in the UAE. 
And staying on the Covid theme 5 years on Helen unpicks the impact the pandemic had on education with education expert Dr. Dala Kakos.
And is &lsquo;affluent neglect&rsquo; a term you are familiar with? In a world where parents are busy juggling it all do we really understand the impact of having little time for our children.

Are our busy lives impacting our children?

Did you find love during the pandemic or did you fall out of love? Dating and relationship expert Hunt Ethridge explains what people struggled with most when it came love in lockdown.

Helen Farmer debated social media and whether we have become obsessed with our own personal brand or whether its what has to happen in 2025.

And have you been a victim of a scam recently? Lawyer Ammar ElBanna answered all your questions in keeping your money safe.

Did you find love during the pandemic or did you fall out of love? Dating and relationship expert Hunt Ethridge explains what people struggled with most when it came love in lockdown.
Helen Farmer debated social media and whether we have become obsessed with our own personal brand or whether its what has to happen in 2025.
And have you been a victim of a scam recently? Lawyer Ammar ElBanna answered all your questions in keeping your money safe.

Snoozing for wellness

Afternoons with Helen Farmer

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