ADHD is one of the most talked about diagnoses right now, yet many still associate it only with distraction or disruption. Today we are flipping that narrative and asking how ADHD can actually work for you, not against you, with Nadia Mankani & Angela Marson, Certified ADHD coaches and co-founders of ADHD 360.


Plus, with 6-7 named ‘word’ of the year, we ask Dr Sarah Rasmi what it tells us about communal experience in 2025 – and we’ve got your expat legal clinic too.

ADHD is one of the most talked about diagnoses right now, yet many still associate it only with distraction or disruption. Today we are flipping that narrative and asking how ADHD can actually work for you, not against you, with Nadia Mankani &amp; Angela Marson, Certified ADHD coaches and co-founders of ADHD 360.
 Plus, with 6-7 named &lsquo;word&rsquo; of the year, we ask Dr Sarah Rasmi what it tells us about communal experience in 2025 &ndash; and we&rsquo;ve got your expat legal clinic too.

A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.

Afternoons with Helen Farmer

Dubai Eye 103.8 is the Middle East’s only dedicated English language talk station and the Business Breakfast is the ICC International Radio Show of the Year.

Dubai Eye 103.8

Making ADHD work for you

Helen explores how our mouth health is connected with other parts of the body more than we think, with Dr David Roze.

​Can the current flu vaccine protect you from the new flu variant? Dr Howard Podolsky has the answers

And discussing men's mental health with Scott Armstrong of Mentl.

Helen explores how our mouth health is connected with other parts of the body more than we think, with Dr David Roze.
​Can the current flu vaccine protect you from the new flu variant? Dr Howard Podolsky has the answers
And discussing men's mental health with Scott Armstrong of Mentl.

How your oral health impact​s your ​overall wellbeing

Away from Dubai’s 5-star kitchens, what can food teach us about culture and community? Helen asks superstar chef, TV host and UN Food Security Advocate Andrew Zimmern.

Plus, we find out who’s eating at Neighbourhood Food Hall (hint, he’s got a beard and you’d better be nice), and we talk festive desserts with Bateel Bakery.

Away from Dubai&rsquo;s 5-star kitchens, what can food teach us about culture and community? Helen asks superstar chef, TV host and UN Food Security Advocate Andrew Zimmern.
Plus, we find out who&rsquo;s eating at Neighbourhood Food Hall (hint, he&rsquo;s got a beard and you&rsquo;d better be nice), and we talk festive desserts with Bateel Bakery.

Food and philanthropy

New research from McKinsey and Lean In has found women “want promotions less”, meanwhile, Zoe Ball is making headlines for leaning out to spend time with her family. Do we need to reframe how we view female ambition? Helen asks Anushka Kalyanpur DeLuca of Nannies & More and leadership expert Constanze Munz.

Meanwhile, as new data from Betterhomes shows nearly 60 percent of UAE residents now plan to stay for over a decade, KCA’s Alex Elander-Phoenix explains how to foster a sense of belonging for our kids, their schools and our communities. Plus, Principal Lisa is on hand for an early-years parenting clinic…

New research from McKinsey and Lean In has found women &ldquo;want promotions less&rdquo;, meanwhile, Zoe Ball is making headlines for leaning out to spend time with her family. Do we need to reframe how we view female ambition? Helen asks Anushka Kalyanpur DeLuca of Nannies &amp; More and leadership expert Constanze Munz.
Meanwhile, as new data from Betterhomes shows nearly 60 percent of UAE residents now plan to stay for over a decade, KCA&rsquo;s Alex Elander-Phoenix explains how to foster a sense of belonging for our kids, their schools and our communities. Plus, Principal Lisa is on hand for an early-years parenting clinic&hellip;

Making ADHD work for you

Afternoons with Helen Farmer

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