23 Feb 2020: Anna Mathur is a Psychotherapist and the author of the soon-to-be-released Mind Over Mother: Every mum's guide to worry and anxiety in the first year. Shes in-conversation with Helen and discuss anxiety in mothers and online honesty when it comes to parenting.

23 Feb 2020: Anna Mathur is a Psychotherapist and the author of the soon-to-be-released Mind Over Mother: Every mum's guide to worry and anxiety in the first year. Shes in-conversation with Helen and discuss anxiety in mothers and online honesty when it comes to parenting.

A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.

Afternoons with Helen Farmer

Dubai Eye 103.8 is the Middle East’s only dedicated English language talk station and the Business Breakfast is the ICC International Radio Show of the Year.

Dubai Eye 103.8

In-conversation with Anna Mathur

08.05 AFWH+FK PODCAST - ICD BROOKFIELD OB

After a major life crisis - illness, loss, trauma, or even a quiet but profound shift - there’s often an expectation that we “get back to normal.” But what if normal no longer exists? Helen asks Catherine Asta, author of Still Living: Rewilding the Self After the Climb 

Plus, we settle some nerves, asking the experts about university admissions and exam season stress.

After a major life crisis - illness, loss, trauma, or even a quiet but profound shift - there&rsquo;s often an expectation that we &ldquo;get back to normal.&rdquo; But what if normal no longer exists? Helen asks Catherine Asta, author of Still Living: Rewilding the Self After the Climb&nbsp;
Plus, we settle some nerves, asking the experts about university admissions and exam season stress.

Rewilding the self

It's easy to feel overwhelmed or like you're struggling to keep up with demands - but a new book argues it's not you, it's your ancient wiring. Helen gets the lowdown - and some comfort - from Dr Paul Goldsmith, author of The Evolving Brain.
Plus, we dive into the realities of working through uncertainty with HR and recruitment experts Rohini Balla Gill and David MacKenzie...

It's easy to feel overwhelmed or like you're struggling to keep up with demands - but a new book argues it's not you, it's your ancient wiring. Helen gets the lowdown - and some comfort - from Dr Paul Goldsmith, author of The Evolving Brain. Plus, we dive into the realities of working through uncertainty with HR and recruitment experts Rohini Balla Gill and David MacKenzie...

In-conversation with Anna Mathur

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