Does your brain work differently during your menopausal years? Monica Mathijs, founder of EQ Brains, explains.

Menopause coach Sharon James has tips on exercising and eating well, too.

Plus - are you sick of parenting admin hell? Nazia Jawwad, Pareasy, a Dubai-based app designed to reduce the mental load of family life.

And is weight loss good for society? 

Does your brain work differently during your menopausal years? Monica Mathijs, founder of EQ Brains, explains.
Menopause coach Sharon James has tips on exercising and eating well, too.
Plus - are you sick of parenting admin hell? Nazia Jawwad, Pareasy, a Dubai-based app designed to reduce the mental load of family life.
And is weight loss good for society?&nbsp;

A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.

Afternoons with Helen Farmer

Dubai Eye 103.8 is the Middle East’s only dedicated English language talk station and the Business Breakfast is the ICC International Radio Show of the Year.

Dubai Eye 103.8

Menopause: brain fog and longevity

From marine conservation and regional food traditions to the latest entertainment headlines, we explore the stories shaping the UAE’s cultural scene. Discover Parisian cabaret in Dubai, where cinema meets cuisine, and the Halloween experiences bringing autumn to life. From turtles to theatre, food to film, there’s something for everyone in today's show

From marine conservation and regional food traditions to the latest entertainment headlines, we explore the stories shaping the UAE&rsquo;s cultural scene. Discover Parisian cabaret in Dubai, where cinema meets cuisine, and the Halloween experiences bringing autumn to life. From turtles to theatre, food to film, there&rsquo;s something for everyone in today's show

Food and film

This episode sheds light on the importance of getting mammograms and having a friend by your side for support. We also explore the power of inclusion through ASICS and Included & Perfectly Different’s community run for Down Syndrome Awareness Month, before discussing Dubai’s higher education landscape, DMU’s new strategy, block teaching and the role of collaboration in preparing students for future careers

This episode sheds light on the importance of getting mammograms and having a friend by your side for support. We also explore the power of inclusion through ASICS and Included &amp; Perfectly Different&rsquo;s community run for Down Syndrome Awareness Month, before discussing Dubai&rsquo;s higher education landscape, DMU&rsquo;s new strategy, block teaching and the role of collaboration in preparing students for future careers

Health First

This week, we shine a light on the realities of raising a neurodivergent child, the emotional journey of breast cancer from diagnosis to survivorship, and the money habits that help us save smarter without sacrificing life's little pleasures. Honest conversations, powerful stories and practical perspectives to help us feel informed, supported and empowered.

This week, we shine a light on the realities of raising a neurodivergent child, the emotional journey of breast cancer from diagnosis to survivorship, and the money habits that help us save smarter without sacrificing life's little pleasures. Honest conversations, powerful stories and practical perspectives to help us feel informed, supported and empowered.

Menopause: brain fog and longevity

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