How best to support your greiving child

Topics included in this episode -
Kristy introduces herself & Feel The Magic
1 in 20 of children in Australia will lose a parent by the time they're 18
Grief is isolating
Camp Magic
How children usually respond to grief
How parents should respond to their child's grief
Feel it to heal it
Use your words intentionally
Look after yourself & your grief

Learn more about Kristy Thomas & Feel The Magic

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

How best to support your greiving child
Topics included in this episode -
<ul>
<li>Kristy introduces herself &amp; Feel The Magic</li>
<li>1 in 20 of children in Australia will lose a parent by the time they're 18</li>
<li>Grief is isolating</li>
<li><a href="https://feelthemagic.org.au/our-camps/">Camp Magic</a></li>
<li>How children usually respond to grief</li>
<li>How parents should respond to their child's grief</li>
<li>Feel it to heal it</li>
<li>Use your words intentionally</li>
<li>Look after yourself &amp; your grief</li>
</ul>
<a href="https://feelthemagic.org.au/">Learn more about Kristy Thomas &amp; Feel The Magic</a>
Find us on Facebook at <a href="https://www.facebook.com/happyfamilies.au/">Dr Justin Coulson's Happy Families</a>
Email us your questions and comments at <a href="mailto:podcasts@happyfamilies.com.au">podcasts@happyfamilies.com.au</a>

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.

The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now.

Dr Justin Coulson's Happy Families

#701 Kristy Thomas: Helping Kids Cope With Grief

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/8b2f505e-6978-4310-81a2-afa800d9cc51/transcript

How much is a night out really costing parents in 2026?

For many families, the answer is: far more than they can afford.

With babysitting costs soaring and the cost of living biting hard, more parents are finding themselves trapped at home, missing out on the relationship time they desperately need. In this episode, Justin and Kylie unpack the surprising reality of modern babysitting costs, explore whether childcare work is undervalued, and share practical ways families are finding affordable time together without blowing the budget.

If you've ever looked at the babysitting quote and decided date night wasn't worth it, this conversation is for you.

KEY POINTS
The average cost of a babysitter in Australia today
Why some parents are paying hundreds of dollars for a night out
The debate over what babysitters should be paid
Creative alternatives to expensive babysitting
How babysitting swaps can save families money
The hidden value of grandparents and community support
Why investing in your relationship still matters, even when money is tight

QUOTE OF THE EPISODE

"The most expensive person at dinner isn't even there."

RESOURCES MENTIONED
Happy Families Facebook community discussion on babysitting costs

ACTION STEPS FOR PARENTS
Explore a babysitting swap with trusted friends.
Reconsider whether grandparents or extended family can help.
Plan lower-cost date nights that don't require big spending.
Schedule regular couple time, even if it's at home after the kids are asleep.
Remember that investing in your relationship is an investment in your family.

How much is a night out really costing parents in 2026?
For many families, the answer is: far more than they can afford.
With babysitting costs soaring and the cost of living biting hard, more parents are finding themselves trapped at home, missing out on the relationship time they desperately need. In this episode, Justin and Kylie unpack the surprising reality of modern babysitting costs, explore whether childcare work is undervalued, and share practical ways families are finding affordable time together without blowing the budget.
If you've ever looked at the babysitting quote and decided date night wasn't worth it, this conversation is for you.
KEY POINTS
<ul>
<li aria-level="1">The average cost of a babysitter in Australia today</li>
<li aria-level="1">Why some parents are paying hundreds of dollars for a night out</li>
<li aria-level="1">The debate over what babysitters should be paid</li>
<li aria-level="1">Creative alternatives to expensive babysitting</li>
<li aria-level="1">How babysitting swaps can save families money</li>
<li aria-level="1">The hidden value of grandparents and community support</li>
<li aria-level="1">Why investing in your relationship still matters, even when money is tight</li>
</ul>
QUOTE OF THE EPISODE
"The most expensive person at dinner isn't even there."
RESOURCES MENTIONED
<ul>
<li aria-level="1">Happy Families <a href="https://www.facebook.com/photo/?fbid=1550273789788433&amp;set=a.288571855958639">Facebook community discussion</a> on babysitting costs</li>
</ul>
ACTION STEPS FOR PARENTS
<ol>
<li aria-level="1">Explore a babysitting swap with trusted friends.</li>
<li aria-level="1">Reconsider whether grandparents or extended family can help.</li>
<li aria-level="1">Plan lower-cost date nights that don't require big spending.</li>
<li aria-level="1">Schedule regular couple time, even if it's at home after the kids are asleep.</li>
<li aria-level="1">Remember that investing in your relationship is an investment in your family.</li>
</ol>

Babysitting Costs Blowout

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/43dfe8db-0989-4a8a-86ce-b46b00c6c0dc/transcript

It's another Friday, where Justin and Kylie look back at the week that was with another 'I'll Do Better Tomorrow' episode.

This week, as Justin's new book Boys hit bestseller lists, a parent shared a confronting account of what they're seeing in schools: disrespect, entitlement, harmful behaviour, and a growing concern about the messages many boys are absorbing.

In this powerful episode, Justin and Kylie explore why positive masculinity matters more than ever, and why raising boys who make others feel safer, stronger, and valued isn't just important for families—it's essential for society.

They also share a heartwarming family story that proves one simple truth: traditions matter more than we realise.

KEY POINTS
The alarming behaviours some parents and schools are reporting among boys.
Why good boys need strong role models and clear guidance.
The simple definition of healthy masculinity every parent should know.
How family traditions build belonging, resilience, and connection.
Why showing up consistently matters more than perfection.

QUOTE OF THE EPISODE

"A healthy man helps the people around him feel safer and stronger."

RESOURCES MENTIONED
Boys: Building Strong Young Men from the Inside Out by Justin Coulson
Happy Families resources and podcast

ACTION STEPS FOR PARENTS
Create or protect one meaningful family tradition this week.
Talk with your sons about what healthy masculinity looks like in everyday life.
Highlight examples of men who show kindness, courage, integrity, and respect.
Focus on raising boys who contribute, not consume; who give, not take.
Make time for regular family connection, even when life gets busy.

It's another Friday, where Justin and Kylie look back at the week that was with another 'I'll Do Better Tomorrow' episode.
This week, as Justin's new book Boys hit bestseller lists, a parent shared a confronting account of what they're seeing in schools: disrespect, entitlement, harmful behaviour, and a growing concern about the messages many boys are absorbing.
In this powerful episode, Justin and Kylie explore why positive masculinity matters more than ever, and why raising boys who make others feel safer, stronger, and valued isn't just important for families&mdash;it's essential for society.
They also share a heartwarming family story that proves one simple truth: traditions matter more than we realise.
KEY POINTS
<ul>
<li aria-level="1">The alarming behaviours some parents and schools are reporting among boys.</li>
<li aria-level="1">Why good boys need strong role models and clear guidance.</li>
<li aria-level="1">The simple definition of healthy masculinity every parent should know.</li>
<li aria-level="1">How family traditions build belonging, resilience, and connection.</li>
<li aria-level="1">Why showing up consistently matters more than perfection.</li>
</ul>
QUOTE OF THE EPISODE
"A healthy man helps the people around him feel safer and stronger."
RESOURCES MENTIONED
<ul>
<li aria-level="1"><a href="https://booktopia.kh4ffx.net/5kjvy3">Boys: Building Strong Young Men from the Inside Out</a> by Justin Coulson</li>
<li aria-level="1"><a href="https://www.happyfamilies.com.au">Happy Families</a> resources and podcast</li>
</ul>
ACTION STEPS FOR PARENTS
<ul>
<li aria-level="1">Create or protect one meaningful family tradition this week.</li>
<li aria-level="1">Talk with your sons about what healthy masculinity looks like in everyday life.</li>
<li aria-level="1">Highlight examples of men who show kindness, courage, integrity, and respect.</li>
<li aria-level="1">Focus on raising boys who contribute, not consume; who give, not take.</li>
<li aria-level="1">Make time for regular family connection, even when life gets busy.</li>
</ul>

The Message Our Boys Desperately Need Right Now

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/0353332f-0a2b-4917-b47d-b460009a6255/transcript

What helps a boy do the right thing when everyone else is doing the wrong thing?

In this episode, Justin shares one of the most important lessons from his new book, Boys: Building Strong Young Men from the Inside Out. He explores why character matters more than achievement, how resilience is built through challenge, and why choosing the hard path is often what shapes boys into trustworthy, courageous men.

From peer pressure and moral courage to embracing life's "hills", this conversation offers practical guidance for parents who want to raise boys with strength, integrity, and the confidence to stand alone when it counts.

KEY POINTS
Why character is the foundation of trust.
The difference between "resume virtues" and "eulogy virtues."
How choosing difficult challenges builds resilience and confidence.
Why boys need opportunities to struggle, fail, and grow.
The importance of helping children reframe obstacles as opportunities.
How supportive relationships help young people develop resilience.
The powerful question every boy is asking: Do I have what it takes?

QUOTE OF THE EPISODE

"Rather than asking, 'How can I avoid this difficulty?', your son learns to ask, 'How can I grow through this difficulty?'"

RESOURCES MENTIONED
Boys: Building Strong Young Men from the Inside Out by Dr Justin Coulson
The Road to Character by David Brooks

ACTION STEPS FOR PARENTS
Resist the urge to solve every problem for your child.
When your child is struggling, focus on understanding before advising.
Encourage effort, persistence, and courage over comfort.
Help your child reflect on what challenges are teaching them.
Model a willingness to embrace difficult things in your own life.

What helps a boy do the right thing when everyone else is doing the wrong thing?
In this episode, Justin shares one of the most important lessons from his new book, Boys: Building Strong Young Men from the Inside Out. He explores why character matters more than achievement, how resilience is built through challenge, and why choosing the hard path is often what shapes boys into trustworthy, courageous men.
From peer pressure and moral courage to embracing life's "hills", this conversation offers practical guidance for parents who want to raise boys with strength, integrity, and the confidence to stand alone when it counts.
KEY POINTS
<ul>
<li aria-level="1">Why character is the foundation of trust.</li>
<li aria-level="1">The difference between "resume virtues" and "eulogy virtues."</li>
<li aria-level="1">How choosing difficult challenges builds resilience and confidence.</li>
<li aria-level="1">Why boys need opportunities to struggle, fail, and grow.</li>
<li aria-level="1">The importance of helping children reframe obstacles as opportunities.</li>
<li aria-level="1">How supportive relationships help young people develop resilience.</li>
<li aria-level="1">The powerful question every boy is asking: Do I have what it takes?</li>
</ul>
QUOTE OF THE EPISODE
"Rather than asking, 'How can I avoid this difficulty?', your son learns to ask, 'How can I grow through this difficulty?'"
RESOURCES MENTIONED
<ul>
<li aria-level="1"><a href="https://booktopia.kh4ffx.net/5kjvy3">Boys: Building Strong Young Men from the Inside Out</a> by Dr Justin Coulson</li>
<li aria-level="1"><a href="https://www.amazon.com.au/Road-Character-David-Brooks-ebook/dp/B00R3C1U52\">The Road to Character</a> by David Brooks</li>
</ul>
ACTION STEPS FOR PARENTS
<ul>
<li aria-level="1">Resist the urge to solve every problem for your child.</li>
<li aria-level="1">When your child is struggling, focus on understanding before advising.</li>
<li aria-level="1">Encourage effort, persistence, and courage over comfort.</li>
<li aria-level="1">Help your child reflect on what challenges are teaching them.</li>
<li aria-level="1">Model a willingness to embrace difficult things in your own life.</li>
</ul>

Raising Boys Who Do the Right Thing [an excerpt from 'Boys']

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/c4e03d47-3764-41ab-94c2-b460009a3161/transcript

#701 Kristy Thomas: Helping Kids Cope With Grief

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