Boys: An Introduction

After more than four years of research, writing, and reflection, Justin's new book, Boys: Building Strong Young Men from the Inside Out, is finally here. In this special launch-week episode, Justin reads from the opening pages of the book and shares the deeply personal experiences that shaped it. …

What Our Kids Watch - and Why Women Need Each Other

What happens when your child loves something you deeply dislike? In this honest Friday episode, Justin shares what happened when he finally sat down to watch The Amazing Digital Circus with their 12-year-old daughter after months of resistance. The result wasn’t a parenting victory or a dramatic b…

Does Parenting Age You?

Parenthood changes everything - including your body, brain, stress levels, and even how long you might live. In this fascinating episode, Justin and Kylie unpack the surprising science behind parenting and aging. From sleep deprivation and stress hormones to shrinking brains, telomeres, and longev…

The Secret to Raising Kids Who Love Reading [with author Samantha Summers]

Finding genuinely good books for tweens can feel impossible. Too young feels childish. Too old feels uncomfortable. So when one book keeps kids reading under the blankets long after bedtime… parents notice. In this episode, Justin chats with author and coach Sam Summers about her new middle-grade …

Why Restricting Sugar Can Backfire (a Q&A About Sugar & ADHD)

Cutting back sugar can help some ADHD kids feel calmer, happier, and more regulated… but how do you do it without accidentally creating food anxiety or body image struggles? In this episode, Justin and Kylie respond to a parent navigating the difficult balance between supporting an ADHD child’s we…

"That's Going to End Up On Your Hips"

A stranger in a bakery made one comment about a young girl’s body — and it sparked a conversation every parent needs to hear. When should we speak up? When should we walk away? And how do we help our kids build confidence in a world where careless comments about appearance are still far too common…

Date Night and the Power of Showing Up

One unexpected date night changed everything. What started with reluctance, exhaustion, and a pottery wheel in the middle of an industrial estate turned into one of the most immersive and connecting experiences we’ve had in years. In this heartfelt episode of I’ll Do Better Tomorrow, Justin and Ky…

Teaching Kids About Friendship

Friendship drama is one of the biggest sources of stress for kids — and heartbreak for parents. In this episode, Justin and Kylie unpack the six powerful habits that create strong, lasting friendships and explain how parents can help children build healthier relationships from the very beginning. …

Protective Pathways with Dr Julia Rudolph

Most parents teach their children “stranger danger” and protective behaviours believing it will keep them safe. But what if the way we’ve approached child safety for decades isn’t actually the most effective strategy? In this confronting but deeply important conversation, Dr Justin Coulson speaks …

The Real Impact of Taking Kids Out of School to Travel [Q&A]

Would taking your child out of school for a year ruin their education — or completely transform their life for the better? A mum asks whether travelling overseas with her children during the notoriously difficult middle-school years could help them avoid unnecessary social stress… or rob them of t…