

You’re Stronger Than You Think (Even When You Blow It)
You snap at the kids. You’re exhausted. You promise, “I’ll do better tomorrow.” This week we learned something powerful: we are stronger than we think — but that doesn’t mean we’re limitless. From a sunrise alarm clock that changed our mornings… to a 15-year-old riding 20km before school… to a st…

The World is Saying 'Enough'
The tide is turning. For years, parents have worried about what social media is doing to their children. Now the courts — and entire countries — are stepping in. In this episode, we unpack the landmark lawsuits against Meta and YouTube, accusing them of deliberately designing addictive platforms …

Stop Letting Your Ego Ruin Your Parenting [with Dr Shefali Tsabary]
You’re not reacting to your child. You’re reacting to your ego. In this powerful conversation, I sit down with world-renowned clinical psychologist Dr. Shefali Tsabary to unpack the real reason parenting feels so triggering — especially with teens. If you’ve ever taken your child’s mood personall…

Q&A: My Eight-Year-Old Turns Aggressive and I Don’t Know Why
He’s perfect at school. Polite. Award-winning. Well behaved. Then he comes home… and explodes. If your 7–8-year-old is melting down over TV, pushing boundaries, or even getting physical when you say no — this episode will help you understand what’s really going on beneath the surface. We unpack …

Whose Cup Are You Filling?
You are pouring yourself out every single day. But into whose cup? In this powerful conversation inspired by Derek Thompson, Justin and Kylie explore a simple metaphor that will stop you mid-scroll: every morning you wake with a full jug of water. By night, it’s empty. The only question that matte…

When “I Don’t Want To” Is Really “I’m Scared”
What if your child’s resistance isn’t laziness… but fear? In this heartfelt Friday “I’ll Do Better Tomorrow” episode of the The Happy Families Podcast, Justin and Kylie unpack a powerful parenting moment: an 11-year-old who didn’t want to try the 6am surf class — and the surprising truth behind he…

The Learning Zone That Builds Unstoppable Kids
When your child says “I can’t do this” and wants to quit right now… what do you do? Whether it’s maths, piano, friendships, or riding a bike, kids hit the wall. They avoid. They melt down. They take their bat and ball and go home. But what if that uncomfortable moment isn’t failure… it’s the door…

E-Bikes: When Teenage Freedom Turns Dangerous
Teenagers are riding at 70km/h with no helmets. Police are investigating. Communities are furious. Parents are terrified. E-bikes are everywhere — and the debate is explosive. Is this about reckless teens? Bad laws? Or something far closer to home? In this episode, Dr Justin Colson from the Happy…

Stop the Sneaky Lies Without Crushing Trust
Your child lies. You catch them. They double down. Now what? When an 8-year-old swears they didn’t sneak the TV or the treats (even with chocolate on their face), most parents panic about what it means for the future. In this episode of The Happy Families Podcast, Justin and Kylie explain why lyi…

The Hidden Cost of Tracking Your Kids
We tell ourselves it’s about safety. But what if tracking our kids is quietly costing them confidence, independence… and trust? With apps like Life360 becoming the norm, many parents are asking: Are we protecting our children — or projecting our anxiety onto them? In this episode, we unpack what …