Most men know when something isn't right.

The problem is they often wait.

A checkup gets pushed to next month. A difficult conversation gets delayed. Stress, grief, anxiety, or pain gets buried beneath work, responsibilities, and the belief that they'll handle it on their own.

In this episode of the Don't Change Much Podcast, hosts Mike Cameron and Trevor Botkin are joined by Graham Love and John Armstrong of Armstrong Strategies, along with Andrew Jackson of Jackson Events, to discuss the story behind the Suspenders On campaign and the message at the heart of it: Never Alone.

What started as a simple fundraising idea inspired by Graham's grandfather quickly became something much bigger. The group shares personal stories of loved ones lost too soon, cancer diagnoses caught just in time, mental health struggles, and the moments that finally pushed them to ask for help.

You’ll hear:

• Why men often ignore warning signs
• The hidden struggles of high performers, athletes, tradespeople, and leaders
• The power of a simple conversation
• How support from others can change the course of a life
• Why "I'll deal with it later" can be a dangerous mindset 

Because sometimes the strongest thing a man can do is stop carrying everything alone. You don't have to wait. You don't have to figure it out by yourself and you're never alone.

Support This Podcast and Canadian Men's Health Foundation

https://menshealthfoundation.ca/donate/

Follow Canadian Men’s Health Foundation

Website - https://menshealthfoundation.ca/

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Website - https://mikecameron.ca/
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