Do you have fear and anxiety about being judged for your body size or are you dealing with actual criticisms from others? Heather discusses the need to face the fear and be curious about it, as well as finding grace for both oneself and those who criticize. She emphasizes the importance of seeking help and finding safety in the unconditional love of Jesus. The episode also touches on the societal pressure for thinness and the pitfalls of relying solely on weight loss drugs for acceptance.

Other Episodes Mentioned:

Why I Want to Try Ozempic: https://omny.fm/shows/compared-to-who/why-i-want-to-try-ozempic-what-you-need-to-know-if

Ozempic and the Oprah Special: https://omny.fm/shows/compared-to-who/ozempic-and-oprah-have-i-changed-my-mind

Join the 40-Day Journey: https://www.improvebodyimage.com/40-day-challenge

Shop for cute podcast merch: https://www.improvebodyimage.com/shop