Host Heather Creekmore teaches through 1 Timothy 4:1-10 and looks at the ways scripture instructs us to think about our food, pleasure, contentment, and even exercise. This passage includes instruction about how we think about and relate to food and our bodies and even exercise. As she examines these scriptures you’ll see the two concepts that Paul wanted to communicate to the young pastor Timothy and the concepts God still wants us to understand today are godliness and contentment. Listen and be encouraged to feel better about your body image and enjoy God's good gifts this Christmas season and all year long.

Today Heather asks: Can we be content with his gifts? As we learn from 1 Timothy, the more we know him, the more we grow in godliness, and the more we enjoy his gifts-- even the gift of our body and food.

Having a godly perspective, the training in godliness has so much to do with the way we relate to our bodies, our food, and others, in this life and is also good for the life to come. As you'll be encouraged to remember in today's encouraging show: Having an eternal perspective changes everything. 

Here are the verses read in today’s podcast:

1 Timothy 4:1-10

Luke 17:11-17

Here’s a link to Jeff White’s sermon on this topic: https://gospelinlife.com/sermon/the-freedom-of-contentment-life-of-grateful-joy-10th/

Check out Heather’s new book, the facilitator's guide, and the walking workouts: The 40-Day Body Image Workbook: Hope for Christian Women Who’ve Tried Everything

Episodes referenced in today's show:

Here's a link to a podcast episode on contentment and Philippians 4:13

https://omny.fm/shows/compared-to-who/can-philippians-4-13-be-my-weight-loss-or-fitness 

Episode to learn more about Heather's new book: https://omny.fm/shows/compared-to-who/the-body-image-solution-a-40-day-workbook-to-break

Link to gluttony podcast episodes:

Part 1 on gluttony: https://omnystudio.com/p/compared-to-who/clips/5775b9f0-b418-46bd-ad75-b02200dd7563

Part 2 on gluttony: https://omny.fm/shows/compared-to-who/more-thoughts-on-gluttony-what-the-bible-says-part

Link to the Burden of Better book that contains data on gratitude, grace, and contentment 

Link to Amy Carlson podcast episode that talked about abstaining from premarital sex not the same as abstaining from pleasure around food: https://omny.fm/shows/compared-to-who/have-we-christianized-disordered-eating-featuring

Mind Over Milkshake Study: https://www.npr.org/sections/health-shots/2014/04/14/299179468/mind-over-milkshake-how-your-thoughts-fool-your-stomach