Whose Rhyme Is It Anyway with Paxton

Things just got majorly competitive on The Lunch Club!  The lovely Paxton Fielies stepped into the studio to go head-to-head with Carissa Cupido in an epic, hilarious round of Whose Rhyme Is It Anyway? From unexpected bars to quick-witted comebacks, you do not want to miss this lyrical showdown. W…

You're Invited with TK

To wrap up Good Hope FM's 61st Birthday Month, we welcomed the wonderful broadcasting legend Tarryn Kay Trussell van Louw, affectionately known as "TK", back to Cape Town's Original!  She joined us on The Lunch Club for a very special, exclusive interview filled with nostalgic laughs, behind-the-mi…

Whose Rhyme Is It Anyway with Peadon Smith

The vibes were unmatched in the studio today! Chad Saaiman took on Peadon Smith in our favourite lyrical game, Whose Rhyme Is It Anyway?  It was fast, it was funny, and someone definitely choked under the pressure! 

Now You Know - Sweet Dreams

Ever wondered how Queen Bey turned a leaked nightmare into a chart-topping hit?  This week on Now You Know, the incredible Carissa Cupido breaks down the fascinating back story of Beyoncé’s 2008 smash hit, "Sweet Dreams." From its original title "Beautiful Nightmare" to the accidental leak that al…

You're Invited with Sean Loots

As part of Good Hope FM's birthday celebrations this month, The Lunch Club sat down with award-winning broadcaster, podcast strategist, and former afternoon drive host, Sean Loots. Carissa Cupido and Chad Saaiman dived deep into his on-air legacy, the power of digital audio storytelling, and what …

Whose Rhyme Is It Anyway with Jimmy Nevis

Things just got majorly competitive in the studio! The brilliant Carissa Cupido went head-to-head with the one and only Jimmy Nevis in an epic round of Whose Rhyme Is It Anyway? From unexpected bars to quick-witted comebacks, this lyrical showdown had us absolutely rolling. Who walked away with th…

You're Invited with Lee Downs

As part of Good Hope FM’s 61st birthday celebrations, Carissa Cupido & Chad Saaiman sat down with the legendary Lee Downs for a special conversation filled with memories and radio magic.  Don’t miss this unforgettable chat with one of radio’s true icons.

Whose Rhyme Is It with Garth B?

Things just got competitive in the studio! Garth B stepped up to challenge Chad Saaiman in an epic round of Whose Rhyme Is It Anyway? From quick wit to unexpected bars, this battle had us on the edge of our seats. Who walked away with the ultimate bragging rights?  Hit play to listen to the full, …

You're Invited with Immanuel Mkuse

In case you missed it! South African digital creator and comedian Immanuel Mkuse joined us in the studio on The Lunch Club! We dived deep into his creative process, his journey in the comedy space, and what he’s cooking up next. The energy was unmatched, and you can now catch the entire conversatio…

What's One Thing Women Don't Know About Men?

Let’s be real: decoding men shouldn't require a manual. This week, we are pulling back the curtain on "What women should know about men." From communication styles to how they handle stress, we are breaking down the things that usually get left unsaid.