The Matric Pupil Who Put His Community First: Ronaldinho Norman’s Incredible Story

Instead of a lavish prom send-off, 19-year-old Ronaldinho fed 300 community members on his matric ball day. He joined The Lunch Club today to share his incredible story of resilience and selflessness.

Good Living with Bradley Knight - Week 62

On this episode of Good Living with our Resident Psychologist, Bradley Knight, we’re talking about healing from trauma. We were joined by Marguerite Holtzhausen from the Trauma Centre for Survivors of Violence and Torture, an organisation that’s been helping people heal from trauma and violence for…

Interview with Vumaala

In case you missed it, Chad Saaiman sat down with the incredibly talented Vumaala for an exclusive in-studio chat. They dived deep into the story behind the music, creating lifegiving soundscapes, and what it means to weave powerful storytelling into every track.

Whose Rhyme Is It Anyway ? with Jerome Rex

Hip-hop heavyweight Jerome Rex joined Chad Saaiman on The Lunch Club for a wild round of Whose Rhyme Is It Anyway? Who walked away with the ultimate bragging rights?

Good Living with Bradley Knight - Week 61

Ever wondered whether there’s a link between our physical and mental health?  Then this week's Good Living with our resident psychologist, Bradley Knight, is just for you. We were joined in studio by  Dr. Kisten Reid, a Psychiatrist in private practice at Vincent Pallotti Hospital , o help us conne…

Now You Know - Dance Monkey

How did a frustrating night of street busking turn into a multi-billion stream global phenomenon?Carissa Cupido shares the incredible backstory of Tones and I’s "Dance Monkey" in this week's "Now You Know".

You're Invited with Aisha Baker

We had the absolute pleasure of sitting down with creative entrepreneur, podcast host, and content creator powerhouse, Aisha Baker! From building a digital empire to navigating the creative industry, Aisha shared some incredible insights, laughs, and behind-the-scenes stories that you do not want t…

Good Living With Bradley Knight - Week 60

Today on #GoodLiving, resident Psychologist Bradley Knight was joined by Psychiatrist Dr Imtiyaaz Hoosen from Lentegeur Psychiatric Hospital for an important conversation about Obsessive Compulsive Disorder (OCD). We unpacked what OCD really is, what it isn't, and when it may be time to seek profes…

Marc Lottering on The Lunch Club

The Lunch Club on the Move is officially in full swing for Heritage Month. For this special edition, we pitched up at the wonderful Akoo Cafe in Woodstock, and we brought along a true South African comedy icon as our special guest, the brilliant Marc Lottering. We sat down to talk heritage, comedy,…

You're Invited with Zuraida Jardine

Carissa & Chad sat down with absolute South African royalty today.We're talking about a legendary broadcaster, a household name who dominated our TV screens and radio waves for over two decades. But what makes her journey so incredible is how she chose to completely pivot at the height of her succe…