This week on Good Living we're talking about managing anxiety, especially during this exam period. 
What's normal nerves versus anxiety that needs attention? How do you calm the panic, focus your mind, and actually sleep the night before?
Our Resident Psychologist, Bradley Knight, was joined by Specialist Psychiatrist, Dr. Qhama Cossie, to discuss managing anxiety during this exam season. 
If you're writing, or you're parenting someone who is — this one's for you.

This week on Good Living we're talking about managing anxiety, especially during this exam period.&nbsp; What's normal nerves versus anxiety that needs attention? How do you calm the panic, focus your mind, and actually sleep the night before? Our Resident Psychologist, Bradley Knight, was joined by Specialist Psychiatrist, Dr. Qhama Cossie, to discuss managing anxiety during this exam season.&nbsp; If you're writing, or you're parenting someone who is &mdash; this one's for you.

The Lunch Club, from 12:00 – 15:00, is a brand-new show that welcomes Carissa Cupido & Chad Saaiman as co-hosts and Geri Saunders on News and Traffic, with Bradley Knight now as a specialist wellness contributor.

The Lunch Club, from 12:00 &ndash; 15:00, is a brand-new show that welcomes Carissa Cupido &amp; Chad Saaiman as co-hosts and Geri Saunders on News and Traffic, with Bradley Knight now as a specialist wellness contributor.

The Lunch Club

The Lunch Club, from 12:00 – 15:00, is a brand-new show that welcomes Carissa Cupido & Chad Saaiman as co-hosts and Geri Saunders on News and Traffic, with Bradley Knight now as a specialist wellness contributor.

Presenters: Carissa Cupido & Chad Saaiman 

News & Traffic: Geri Saunders

Producer: DJEazy

The Lunch Club, from 12:00 &ndash; 15:00, is a brand-new show that welcomes Carissa Cupido &amp; Chad Saaiman as co-hosts and Geri Saunders on News and Traffic, with Bradley Knight now as a specialist wellness contributor.
Presenters: Carissa Cupido &amp; Chad Saaiman&nbsp;
News &amp; Traffic: Geri Saunders
Producer: DJ Eazy

Good Living with Bradley Knight - Week 65

Chad Saaiman sat down with Ace Labs co-founder Reece Meyer for an exclusive #YoureInvited conversation. From building South Africa’s leading creative agency to navigating the massive shift in the digital era, Reece unpacked the exact strategies brands need to leverage culture, data, and the creator economy.

If you are trying to grow a brand or stay ahead of the digital curve, you need to hear this conversation.

<a href="https://www.google.com/search?kgmid=%2Fg%2F11b7_ryljm&amp;q=Chad+Saaiman">Chad Saaiman</a> sat down with Ace Labs co-founder <a href="https://www.google.com/search?kgmid=%2Fg%2F11f0xb8r5l&amp;q=Reece+Meyer">Reece Meyer</a>&nbsp;for an exclusive #YoureInvited conversation. From building South Africa&rsquo;s leading creative agency to navigating the massive shift in the digital era, Reece unpacked the exact strategies brands need to leverage culture, data, and the creator economy.
If you are trying to grow a brand or stay ahead of the digital curve, you need to hear this conversation.

You're Invited with Reece Meyer 

Things got epic (and absolutely hilarious) on The Lunch Club when the incredibly talented Dennis Stander stepped into the studio to go head-to-head with Chad Saaiman! 

From quick-witted bars to unexpected punchlines, this round was pure lyrical gold. 

Turn the volume up and listen to the full battle right here!

Things got epic (and absolutely hilarious) on The Lunch Club when the incredibly talented Dennis Stander stepped into the studio to go head-to-head with Chad Saaiman!&nbsp;
From quick-witted bars to unexpected punchlines, this round was pure lyrical gold.&nbsp;
Turn the volume up and listen to the full battle right here!

Whose Rhyme Is It Anyway with Dennis Stander

On this episode of Good Living with Bradley Knight we continue our discussion with how AI is increasingly intertwining with our lives and its impact on our mental health. Our Resident Psychologist, Bradley Knight, was joined in studio by Dr David Rosenstein, a Clinical Psychologist in private practice, and they explored the role of AI in mental health.

On this episode of Good Living with Bradley Knight we continue our discussion with how AI is increasingly intertwining with our lives and its impact on our mental health. Our Resident Psychologist, Bradley Knight, was joined in studio by Dr David Rosenstein, a Clinical Psychologist in private practice, and they explored the role of AI in mental health.

Good Living with Bradley Knight - Week 65

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