Everyone needs to find their seat for this week's Calm Down as Charissa returns alongside Erin for an all-new episode. Charissa shares some of the challenges she's had with her dogs recently which anyone with a dog can relate to. They also express frustrations and difficulties with returning to life on the road. Make sure to buckle up as this plane is ready to takeoff!

Episode 401: Menopause & Wellness Scams with Dr. Cynthia Pfeiffer
30:30

Episode 400: The Power of Exercise with Dr. Cynthia Pfeiffer
32:40

Episode 399: USA Wins the Gold Medal + Vincent Trocheck Joins the Show!
42:27