



Episode 407: No Undergarments, AI Hairstyles & Visiting The Sequoias
The return of the Big Show is here on Calm Down with Erin Andrews and Charissa Thompson! Charissa explains why her afternoon consisted of running errands without undergarments and an eventful trip with her family to see the sequoias. Erin and Charissa talk about using AI to test new hairstyles bef…

Episode 406: Pregame - Masters Champions Dinner & Chicken Poop vs Changing Diapers
The Pregame edition of Calm Down with Erin Andrews and Charissa Thompson has arrived! The ladies answer your questions: What would be on your Masters Champions dinner menu? How do you handle work burnout? Plus Erin and Charissa compare cleaning up chicken poop vs changing a diaper. Get your tic…

Episode 405: No Touching My Underwear
I love you but don’t touch my underwear! Calm Down with Erin Andrews and Charissa Thompson are here with a new episode answering your questions: What sea animal would you be? Do you like when someone touches your laundry? How do you handle a bridezilla who claims they “own” a wedding venue you love…

Episode 404: Erin’s First Date Flop
Ditching a first date and not texting back?! Oh boy! This Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is a good one! The ladies start by telling you if they prefer chocolate or gummy candies when flying and why the answer seems to be both after a long night out and hitting …

Episode 403: Erin’s New Fashion Trend & Accepting Yourself
Erin Andrews and Charissa Thompson bring you a supersized “Pregame” edition of Calm Down with Erin and Charissa. Erin desperately wants to refresh and update her wardrobe and finds herself lost down the social media rabbit holes in search of the latest trends. They debate soft pillows vs hard and C…

Episode 402: Catching Passes from Tom Brady & Baker Mayfield with Chris Godwin
A special edition of Calm Down with Erin Andrews and Charissa Thompson! Erin goes solo to host the "She is Football Summit" with the Tampa Bay Buccaneers and a 1-on-1 interview with WR Chris Godwin. Erin talks to Chris about becoming a father and the challenges of being present with your family dur…

Episode 401: Menopause & Wellness Scams with Dr. Cynthia Pfeiffer
In part two, Dr. Pfeiffer answers your health and wellness questions. Effect of menopause on belly fat & your libido Biggest wellness scams IVF & Fertility challenges Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

Episode 400: The Power of Exercise with Dr. Cynthia Pfeiffer
This week on the Calm Down podcast, Erin and Charissa welcome emergency room physician for the Los Angeles Kings, Dr. Cynthia Pfeiffer. In the first part of a special two-part episode, Dr. Pfeiffer talks about NAD's, peptides, reptiles and the three things that are more important for your health.

Episode 399: USA Wins the Gold Medal + Vincent Trocheck Joins the Show!
A VERY special Big Show for Calm Down with Erin Andrews and Charissa Thompson following the USA men’s hockey team bringing home the gold medal from the Winter Olympics with a thrilling victory over Canada. They breakdown their favorite moments, highlights and celebrations from the historic win. Plu…

Episode 398: Pregame - Being A Supportive Partner & Choosing To Not Have Kids
Has your husband been a “real sad sack” lately? Erin Andrews and Charissa Thompson are answering questions like that on this new “Pregame” edition of Calm Down with Erin and Charissa. They discuss how to be a supportive wife when your spouse is down in the dumps about work. Charissa shares some ins…