Episode 380: A Very Calm Down Christmas! Holiday Traditions, Gift Tips & Festive Fun with Erin Andrews & Charissa Thompson

It’s officially time to deck the halls! Join Erin Andrews and Charissa Thompson for a festive, feel-good episode of Calm Down as they dive into all things holiday cheer, seasonal traditions, and your most-asked holiday questions. From nostalgia to laugh-out-loud moments, the ladies share their per…

Episode 379: Pregame - Packers - Lions, Bears - Eagles | Thanksgiving & Black Friday Recap!

It’s a special Pregame edition of Calm Down with Erin Andrews and Charissa Thompson as the ladies break down one of the biggest weekends of the NFL season! Erin takes you behind the scenes of the Packers vs. Lions Thanksgiving Day showdown, sharing exclusive moments from the sidelines as Green Bay …

Episode 378: What We’re Grateful For + Erin & Charissa’s Guest Appearance on New Heights!

A very special Thanksgiving edition of Calm Down with Erin Andrews & Charissa Thompson! This week’s episode brings all the heart, humor, and honesty you love from Calm Down. Charissa opens up about the heartbreaking loss of her beloved dog, Daisy. She gives a heartfelt thank-you to everyone who rea…

Episode 377: Pregame - Come with Us!

Keep smiling, keep shining on this Pregame episode of the Calm Down podcast! Erin and Charissa begin with some tips for an aspiring reporter who is terrified of flying; emotional support stuffed animal anyone?  After a little football talk during a conversation about how they can hear each other a…

Episode 376: NFL Week 11: Bears Big Win, Patriots Dominant Again + How To Fix Your Jowls

The Big Show edition of Calm Down with Erin Andrews and Charissa Thompson has Week 11 of the NFL season completely covered! Erin is fresh off the sidelines of the Bears’ big win over the Vikings, sharing what she saw firsthand from QB Caleb Williams and head coach Ben Johnson as they powered Chica…

Episode 375: Pregame - Behind the Scenes of Thursday Night Football & How to Prep for an NFL Broadcast

The Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is here—your weekly warmup for all things NFL, sports broadcasting, and real-life wisdom. This episode, the ladies dive into your top questions, starting with a behind-the-scenes look at filming the Thursday Night Football in…

Episode 374: NFL Week 10 Craziness, Airport Drama & Meghan Trainor Music Video Cameo?!

Erin Andrews and Charissa Thompson are back with another can’t-miss episode of Calm Down — where NFL talk and real-life stories collide! The ladies dive into a wild Week 10 in the NFL, breaking down Matthew Stafford’s MVP-level season and his instant chemistry with star wide receiver Davante Adams.…

Episode 373: Pregame - Matthew Stafford is the MVP & Stop Taking Dating So Serious

It’s Pregame time! Erin Andrews and Charissa Thompson are back with another hilarious and unfiltered episode of Calm Down, where sports talk meets real life. The duo breaks down the biggest NFL surprise teams through 10 weeks — from the Indianapolis Colts and New England Patriots to the Denver Bron…

Episode 372: NFL Week 9, Instagram Filters & There’s a Squirrel in the House!

It’s The Big Show on Calm Down with Erin Andrews and Charissa Thompson, and the ladies aren’t holding back!  They kick things off with an honest (and hilarious) chat about Botox, beauty standards, and why everyone’s going overboard with filters on social media. Then it’s back to football as Erin a…

Episode 371: Pregame - Breakfast for Dinner is the Best & Willis Update

It’s the Pregame Edition of Calm Down with Erin Andrews and Charissa Thompson, and the ladies are back answering your funniest and most relatable fan questions! They dive into everything from surviving NFL season when your team is struggling to why breakfast foods totally deserve a spot at dinner t…