Episode 384: We are Here for YOU!

Happy Holidays from the Calm Down team! On this Christmas Day episode of the Calm Down podcast, Erin and Charissa look back on their week 16 games. Erin was in Chicago for Packers at Bears and Charissa was in her hometown of Seattle covering the Rams at Seahawks.  They then look forward and talk …

Episode 383: Pregame - The Importance of Earning the Ability to Pop Off

Fresh off week 16 on this Pregame edition of the Calm Down podcast, Erin and Charissa unpack the emotions they are feeling as we enter the finale of the NFL season. With so many possible options of how the story can end, the NFC championship game outfit options are already being heavily contemplat…

Episode 382: What Kind of Jacket are You?

On this Big Show edition of the Calm Down podcast, Erin and Charissa are deep into the NFL season. Erin tells stories of cold weather gear in Green Bay while covering Bears at Packers during week 14 while Charissa is looking forward to week 15 in Tampa for Falcons at Bucs.  Erin shares Dean Blandi…

Episode 381: Pregame - Holiday Hints, Surprises and Classics

On an early-morning Pregame edition of the Calm Down podcast, the holiday season is making Erin and Charissa feel nostalgic about being with family for the holidays. They talk about their favorite Christmas treats after a fan suggests the peppermint martini and Charissa crowns eggnog as the champ.…

Episode 380: A Very Calm Down Christmas! Holiday Traditions, Gift Tips & Festive Fun with Erin Andrews & Charissa Thompson

It’s officially time to deck the halls! Join Erin Andrews and Charissa Thompson for a festive, feel-good episode of Calm Down as they dive into all things holiday cheer, seasonal traditions, and your most-asked holiday questions. From nostalgia to laugh-out-loud moments, the ladies share their per…

Episode 379: Pregame - Packers - Lions, Bears - Eagles | Thanksgiving & Black Friday Recap!

It’s a special Pregame edition of Calm Down with Erin Andrews and Charissa Thompson as the ladies break down one of the biggest weekends of the NFL season! Erin takes you behind the scenes of the Packers vs. Lions Thanksgiving Day showdown, sharing exclusive moments from the sidelines as Green Bay …

Episode 378: What We’re Grateful For + Erin & Charissa’s Guest Appearance on New Heights!

A very special Thanksgiving edition of Calm Down with Erin Andrews & Charissa Thompson! This week’s episode brings all the heart, humor, and honesty you love from Calm Down. Charissa opens up about the heartbreaking loss of her beloved dog, Daisy. She gives a heartfelt thank-you to everyone who rea…

Episode 377: Pregame - Come with Us!

Keep smiling, keep shining on this Pregame episode of the Calm Down podcast! Erin and Charissa begin with some tips for an aspiring reporter who is terrified of flying; emotional support stuffed animal anyone?  After a little football talk during a conversation about how they can hear each other a…

Episode 376: NFL Week 11: Bears Big Win, Patriots Dominant Again + How To Fix Your Jowls

The Big Show edition of Calm Down with Erin Andrews and Charissa Thompson has Week 11 of the NFL season completely covered! Erin is fresh off the sidelines of the Bears’ big win over the Vikings, sharing what she saw firsthand from QB Caleb Williams and head coach Ben Johnson as they powered Chica…

Episode 375: Pregame - Behind the Scenes of Thursday Night Football & How to Prep for an NFL Broadcast

The Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is here—your weekly warmup for all things NFL, sports broadcasting, and real-life wisdom. This episode, the ladies dive into your top questions, starting with a behind-the-scenes look at filming the Thursday Night Football in…