

Episode 421: Erin Andrews & Charissa Thompson have BREAKING NEWS about Calm Down podcast
Erin Andrews and Charissa Thompson share exciting news about Calm Down officially joining Colin Cowherd’s The Volume! They also discuss their best tips for air travel – Erin says compression socks are a must. The ladies then chime in on the hottest debates taking over the internet: why bringing an …

Episode 420: Stories From NFL Sideline: Rams-Eagles Comeback + Aaron Rodgers & McCarthy Disagreement
rin Andrews and Charissa Thompson talk about the Los Angeles Rams’ 4th quarter comeback against the Philadelphia Eagles. Erin shares a behind-the-scenes look at Sean McVay’s viral sideline speech sparking the Rams’ rally from down 10 points. Charissa also shares stories from covering the Pittsburgh…

Episode 419: Inside Taylor Swift’s New “Patient Zero” Music Video
From the NFL sidelines to the hottest new music video, Erin Andrews and Charissa Thompson have you covered on this new edition of the Calm Down podcast. The ladies begin by discussing their experience working inside the new Buffalo Bills stadium, including why both Erin and Josh Allen love how it s…

Episode 418: Pregame – BACK AGAIN! Wellness & Beauty Routines
Erin Andrews and Charissa Thompson have returned bringing you an all-new Pregame edition of Calm Down! The ladies answer your questions: How to deal with a guy you’re interested in having best friends that are girls? I know you worry about your breath but do you ever worry about how giant athletes …

Episode 417: The Royal Wedding, Gym – Headphones Etiquette, Self-Checkout Lines Suck
The “Big Show” is here on this latest episode of Calm Down with Erin Andrews and Charissa Thompson. They check in from their summer break to share why Taylor Swift and Travis Kecle’s wedding was a dream come true. Erin shares her latest “Larry David-ism” involving an incident at the gym that is ha…

Episode 416: Pregame - Summer of Partying, Wedding Photos Drama, Commitment Ceremonies vs Weddings
A brand new “Pregame” edition of Calm Down with Erin Andrews and Charissa Thompson is here! The ladies return to answer your questions: Summer scaries: As a teacher how do I get ready to go back to school when I’m not ready for summer to be over? Wedding drama: Fallout with a bridesmaid, do I cro…

Episode 415: Bedtime Routines Are A Nightmare, Toy Story 5 Is Incredible & Obsessed with Off Campus
The “Big Show” edition of Calm Down with Erin Andrews and Charissa Thompson is BACK and PACKED! The ladies get you all caught up on everything that’s been happening since they’ve been away. First, the ladies connect on being overwhelmed by endless bedtime beauty routines that go on forever. They …

Episode 414: Pregame - The Best Way To Connect With Your Mother-In-Law
An all-new Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is here! Erin and Charissa tackle your toughest questions on wedding planning, relationships and everything in between. They warn against having a wedding on a Sunday in the fall. How to create a relationship with your …

Episode 413: Best of 2025 and 2026 So Far
On this Best of the Calm Down podcast, listen as Erin and Charissa talk to Dr. Cythia Pfeiffer, Ken Jeong and their "Plus Ones".

Episode 412: Sports Is Like Life with Wayne Gretzky
Erin Andrews and Charissa Thompson welcome a very special guest to the Calm Down podcast; The Great One Wayne Gretzky! The ladies talk to Wayne about his transition into broadcasting and why he chooses positivity when covering the game he loves. He shares incredible stories from his historic career…