

Episode 401: Menopause & Wellness Scams with Dr. Cynthia Pfeiffer
In part two, Dr. Pfeiffer answers your health and wellness questions. Effect of menopause on belly fat & your libido Biggest wellness scams IVF & Fertility challenges Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

Episode 400: The Power of Exercise with Dr. Cynthia Pfeiffer
This week on the Calm Down podcast, Erin and Charissa welcome emergency room physician for the Los Angeles Kings, Dr. Cynthia Pfeiffer. In the first part of a special two-part episode, Dr. Pfeiffer talks about NAD's, peptides, reptiles and the three things that are more important for your health.

Episode 399: USA Wins the Gold Medal + Vincent Trocheck Joins the Show!
A VERY special Big Show for Calm Down with Erin Andrews and Charissa Thompson following the USA men’s hockey team bringing home the gold medal from the Winter Olympics with a thrilling victory over Canada. They breakdown their favorite moments, highlights and celebrations from the historic win. Plu…

Episode 398: Pregame - Being A Supportive Partner & Choosing To Not Have Kids
Has your husband been a “real sad sack” lately? Erin Andrews and Charissa Thompson are answering questions like that on this new “Pregame” edition of Calm Down with Erin and Charissa. They discuss how to be a supportive wife when your spouse is down in the dumps about work. Charissa shares some ins…

Episode 397: AI is Like a Push-Up Bra
This week's episode sees Charissa relegated to the garage, aka Steve's office, as the ongoing roof leak has her off season starting out on the wrong foot. Meanwhile, Erin finds herself hanging out on the corner of Help Avenue and another street that will remain nameless for now. They talk gender r…

Episode 396: Super Bowl LX Recap & Mom Guilt
Erin Andrews and Charissa Thompson are back with an all-new Calm Down with Erin and Charissa after a busy week in the Bay Area. They share stories from their week leading up to Super Bowl LX including lessons learned after spending time with the superstars of the NFL world like Dak Prescott, Saquon…

Episode 395: Pregame - Pregame: Seahawks Super Bowl Champs, Winter Olympics & Erin's Shocking Admission
The Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is live after Charissa's hometown Seattle Seahawks won Super Bowl LX. The ladies also discuss their favorite events from the Winter Olympics and how to deal with a deadbeat boss. Plus, Erin shares a shocking story about her …

Episode 394: Calm Down LIVE from San Francisco
Erin Andrews and Charissa Thompson host a live episode of Calm Down ahead of Super Bowl LX from San Francisco! They breakdown how the Seahawks and Patriots made for the most surprising big game matchup in years. Charissa explains how she found herself in an awkward conversation as only she can do. …

Episode 393: ALWAYS Buy Flowers on Valentine’s Day
A very special edition of Calm Down with Erin Andrews and Charissa Thompson with Steve filling in for Erin this week! Chariss and Steve answer your questions including: What have you learned from Charissa? Do you make the bed? The importance of Valentine’s Day & if Steve is ready to admit he's a do…

Episode 392: Don't mind me! I'm Just shaving away...
Oh boy! It's deep into the NFL season, and Erin and Charissa are in peak road mode for the finale! On this episode of the Calm Down podcast, Erin breaks out the magnifying mirror, finds herself back up to shenanigans and rummaging around. Meanwhile, appliance failure has Charissa in the midst of …