We get real on this episode of Calm Down. Charissa opens up about a major change in her personal life while Erin offers full support along the way. Then they switch gears to a lighter note debating the benefits and potentially smelly downfalls of spray tanning and Erin's interesting sleep habits.

Episode 421: Erin Andrews & Charissa Thompson have BREAKING NEWS about Calm Down podcast
29:09

Episode 420: Stories From NFL Sideline: Rams-Eagles Comeback + Aaron Rodgers & McCarthy Disagreement
40:26

Episode 419: Inside Taylor Swift’s New “Patient Zero” Music Video
40:32