We get real on this episode of Calm Down. Charissa opens up about a major change in her personal life while Erin offers full support along the way. Then they switch gears to a lighter note debating the benefits and potentially smelly downfalls of spray tanning and Erin's interesting sleep habits.

Episode 415: Bedtime Routines Are A Nightmare, Toy Story 5 Is Incredible & Obsessed with Off Campus
41:26

Episode 414: Pregame - The Best Way To Connect With Your Mother-In-Law
29:39

Episode 413: Best of 2025 and 2026 So Far
1:30:06