We get real on this episode of Calm Down. Charissa opens up about a major change in her personal life while Erin offers full support along the way. Then they switch gears to a lighter note debating the benefits and potentially smelly downfalls of spray tanning and Erin's interesting sleep habits.

Episode 393: ALWAYS Buy Flowers on Valentine’s Day
39:27

Episode 392: Don't mind me! I'm Just shaving away...
33:11

Episode 391: Pregame - The Line I Always Wanted to Say
18:40