It’s time to get real on this episode of Calm Down! Erin opens up for the first time about the departure of her longtime Fox Sports colleagues, Troy Aikman and Joe Buck. Charissa explains why she embraces change in her life, and Erin admits it’s something she struggles with. Remember, don’t apologize for your emotions! 

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

It’s time to get real on this episode of Calm Down! Erin opens up for the first time about the departure of her longtime Fox Sports colleagues, Troy Aikman and Joe Buck. Charissa explains why she embraces change in her life, and Erin admits it’s something she struggles with. Remember, don’t apologize for your emotions!  Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.

Calm Down with Erin and Charissa

It’s time to get real on this episode of Calm Down! Erin opens up for the first time about the departure of her longtime Fox Sports colleagues, Troy Aikman and Joe Buck. Charissa explains why she embraces change in her life, and Erin admits it’s something she struggles with. Remember, don’t apologize for your emotions!

Episode 62: Seasons Change: I’m Sad, but So Happy for Them

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/42240935-ea70-46da-abf9-ae5b008843bd/transcript

It’s officially time to deck the halls! Join Erin Andrews and Charissa Thompson for a festive, feel-good episode of Calm Down as they dive into all things holiday cheer, seasonal traditions, and your most-asked holiday questions.

From nostalgia to laugh-out-loud moments, the ladies share their personal favorites, including:
Their all-time favorite Christmas movies
The best childhood gifts that still make them smile
Their go-to holiday songs (yes, Mariah might be involved)
The great debate: white lights or multicolor?
Gift-wrapping hacks to help you survive the season

…plus plenty more holiday stories, memories, and surprises!

Whether you’re decorating the tree, wrapping presents, or just trying to stay sane in December, this episode brings the perfect mix of humor, warmth, and holiday spirit.

Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

It&rsquo;s officially time to deck the halls! Join Erin Andrews and Charissa Thompson for a festive, feel-good episode of Calm Down as they dive into all things holiday cheer, seasonal traditions, and your most-asked holiday questions.
From nostalgia to laugh-out-loud moments, the ladies share their personal favorites, including:
<ul>
<li data-ogsc="rgb(0, 0, 0)">Their all-time favorite Christmas movies</li>
<li data-ogsc="rgb(0, 0, 0)">The best childhood gifts that still make them smile</li>
<li data-ogsc="rgb(0, 0, 0)">Their go-to holiday songs (yes, Mariah might be involved)</li>
<li data-ogsc="rgb(0, 0, 0)">The great debate: white lights or multicolor?</li>
<li data-ogsc="rgb(0, 0, 0)">Gift-wrapping hacks to help you survive the season</li>
</ul>
&hellip;plus plenty more holiday stories, memories, and surprises!
Whether you&rsquo;re decorating the tree, wrapping presents, or just trying to stay sane in December, this episode brings the perfect mix of humor, warmth, and holiday spirit.
Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email <a href="mailto:thecalmdownpod@gmail.com">thecalmdownpod@gmail.com</a>

Episode 380: A Very Calm Down Christmas! Holiday Traditions, Gift Tips & Festive Fun with Erin Andrews & Charissa Thompson

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bdba4740-87b3-41fd-b6c6-b3a00100e94f/transcript

It’s a special Pregame edition of Calm Down with Erin Andrews and Charissa Thompson as the ladies break down one of the biggest weekends of the NFL season! Erin takes you behind the scenes of the Packers vs. Lions Thanksgiving Day showdown, sharing exclusive moments from the sidelines as Green Bay stunned Detroit in this NFC North match up.

Charissa dives into her Black Friday Football experience covering the Bears vs. Eagles, where Chicago’s statement win launched them into the No. 1 seed in the NFC and handed the defending Super Bowl champs a tough loss in Philadelphia.

Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

It&rsquo;s a special Pregame edition of Calm Down with Erin Andrews and Charissa Thompson as the ladies break down one of the biggest weekends of the NFL season! Erin takes you behind the scenes of the Packers vs. Lions Thanksgiving Day showdown, sharing exclusive moments from the sidelines as Green Bay stunned Detroit in this NFC North match up.
Charissa dives into her Black Friday Football experience covering the Bears vs. Eagles, where Chicago&rsquo;s statement win launched them into the No. 1 seed in the NFC and handed the defending Super Bowl champs a tough loss in Philadelphia.
Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email <a href="mailto:thecalmdownpod@gmail.com">thecalmdownpod@gmail.com</a>

Episode 379: Pregame - Packers - Lions, Bears - Eagles | Thanksgiving & Black Friday Recap!

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e893754b-6723-4f09-8011-b3a70003df3d/transcript

A very special Thanksgiving edition of Calm Down with Erin Andrews & Charissa Thompson!
This week’s episode brings all the heart, humor, and honesty you love from Calm Down. Charissa opens up about the heartbreaking loss of her beloved dog, Daisy. She gives a heartfelt thank-you to everyone who reached out with love and support—especially Erin, who shows once again what true friendship looks like during life’s toughest moments.

From there, Erin and Charissa shift into full holiday mode, celebrating the season with plenty of laughs, gratitude, and good vibes. They highlight what they’re most thankful for-including YOU, the incredible Calm Down community.

Plus, the ladies break down their recent guest appearance on Jason and Travis Kelce’s New Heights podcast and why they are always rooting for the brothers to succeed.

If you love sports, pop culture, women supporting women, real-life storytelling, and laugh-out-loud moments, this Thanksgiving episode delivers it all. Grab a seat at the table and join Erin & Charissa for an uplifting, emotional, and wildly entertaining holiday hang.

Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

A very special Thanksgiving edition of Calm Down with Erin Andrews &amp; Charissa Thompson! This week&rsquo;s episode brings all the heart, humor, and honesty you love from Calm Down. Charissa opens up about the heartbreaking loss of her beloved dog, Daisy. She gives a heartfelt thank-you to everyone who reached out with love and support&mdash;especially Erin, who shows once again what true friendship looks like during life&rsquo;s toughest moments.
From there, Erin and Charissa shift into full holiday mode, celebrating the season with plenty of laughs, gratitude, and good vibes. They highlight what they&rsquo;re most thankful for-including YOU, the incredible Calm Down community.
Plus, the ladies break down their recent guest appearance on Jason and Travis Kelce&rsquo;s New Heights podcast and why they are always rooting for the brothers to succeed.
If you love sports, pop culture, women supporting women, real-life storytelling, and laugh-out-loud moments, this Thanksgiving episode delivers it all. Grab a seat at the table and join Erin &amp; Charissa for an uplifting, emotional, and wildly entertaining holiday hang.
Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email <a href="mailto:thecalmdownpod@gmail.com">thecalmdownpod@gmail.com</a>

Episode 378: What We’re Grateful For + Erin & Charissa’s Guest Appearance on New Heights!

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ddc56f1f-7d60-4c5f-92ae-b3a1002a7060/transcript

Episode 62: Seasons Change: I’m Sad, but So Happy for Them

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