This week on the Calm Down podcast, Erin and Charissa welcome emergency room physician for the Los Angeles Kings, Dr. Cynthia Pfeiffer. In the first part of a special two-part episode, Dr. Pfeiffer talks about NAD's, peptides, reptiles and the three things that are more important for your health.

This week on the Calm Down podcast, Erin and Charissa welcome emergency room physician for the Los Angeles Kings, Dr. Cynthia Pfeiffer. In the first part of a special two-part episode, Dr. Pfeiffer talks about NAD's, peptides, reptiles and the three things that are more important for your health.

Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.

Calm Down with Erin and Charissa

Episode 400: The Power of Exercise with Dr. Cynthia Pfeiffer

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/24e05f74-8a85-4f81-866b-b40201018598/transcript

The “Big Show” edition of Calm Down with Erin Andrews and Charissa Thompson is BACK and PACKED! The ladies get you all caught up on everything that’s been happening since they’ve been away.

First, the ladies connect on being overwhelmed by endless bedtime beauty routines that go on forever.

They also share stories from their time attending the premier of Toy Story 5 with Erin’s son Mack and a special performance from Taylor Swift that cap off an incredible evening.

Erin tells Charissa all about Off Campus and why it’s her new favorite show she can’t stop watching.

Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

The &ldquo;Big Show&rdquo; edition of Calm Down with Erin Andrews and Charissa Thompson is BACK and PACKED! The ladies get you all caught up on everything that&rsquo;s been happening since they&rsquo;ve been away.
First, the ladies connect on being overwhelmed by endless bedtime beauty routines that go on forever.
They also share stories from their time attending the premier of Toy Story 5 with Erin&rsquo;s son Mack and a special performance from Taylor Swift that cap off an incredible evening.
Erin tells Charissa all about Off Campus and why it&rsquo;s her new favorite show she can&rsquo;t stop watching.
Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email <a href="mailto:thecalmdownpod@gmail.com">thecalmdownpod@gmail.com</a>

Episode 415: Bedtime Routines Are A Nightmare, Toy Story 5 Is Incredible & Obsessed with Off Campus

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/cdc0299c-5360-4487-9302-b47300ff8693/transcript

An all-new Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is here! Erin and Charissa tackle your toughest questions on wedding planning, relationships and everything in between.
They warn against having a wedding on a Sunday in the fall.
How to create a relationship with your challenging mother-in-law.
Finding a partner who supports you and your career.

Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

An all-new Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is here! Erin and Charissa tackle your toughest questions on wedding planning, relationships and everything in between.
<ul data-editing-info="{&quot;unorderedStyleType&quot;:2}">
<li data-ogsc="rgb(0, 0, 0)">They warn against having a wedding on a Sunday in the fall.</li>
<li data-ogsc="rgb(0, 0, 0)">How to create a relationship with your challenging mother-in-law.</li>
<li data-ogsc="rgb(0, 0, 0)">Finding a partner who supports you and your career.</li>
</ul>
Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email <a href="mailto:thecalmdownpod@gmail.com">thecalmdownpod@gmail.com</a>

Episode 414: Pregame - The Best Way To Connect With Your Mother-In-Law

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/82dd18d9-4090-474b-9b65-b4710186757c/transcript

On this Best of the Calm Down podcast, listen as Erin and Charissa talk to Dr. Cythia Pfeiffer, Ken Jeong and their "Plus Ones". 

On this Best of the Calm Down podcast, listen as Erin and Charissa talk to Dr. Cythia Pfeiffer, Ken Jeong and their "Plus Ones".&nbsp;

Episode 413: Best of 2025 and 2026 So Far

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3ab7c9a3-9bfd-4a11-93da-b46c00edd6dc/transcript

Episode 400: The Power of Exercise with Dr. Cynthia Pfeiffer

In 1 playlist(s)

Calm Down with Erin and Charissa

Social links

Follow podcast

Recent clips